Smiley Marais -
Ironman 70.3 South Africa 2019
Quick facts
1161/905/119Alle/Geschlecht/AK
M45-49Altersklasse
1192Startnummer
South AfricaNationalität
33:13 | 3:30:51 | 2:28:52 | 6:48:33 |
Vergleiche Smiley Marais mit anderen Athleten!
1192 Marais
312 Vosloo ×
1236 VAN Der Merwe ×
1184 Larkins ×
232 Darwood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:33:13 | 00:33:13 | 02:46 min/100m | +07:56 (150.) ● | +08:53 (1140.) ● | +08:42 (1553.) ● |
Wechsel | 00:41:54 | 00:08:41 | - | +02:00 (133.) ● | +02:07 (1008.) ● | +02:10 (1395.) ● | |
Radfahren | 45 km | 02:31:44 | 01:49:50 | 24.58 km/h | +04:08 (94.) ● | +04:52 (739.) ● | +02:46 (932.) ● |
Radfahren | 89 km | 04:12:45 | 01:41:01 | 26.13 km/h | +03:36 (108.) ● | +03:16 (748.) ● | +01:10 (910.) ● |
Radfahren | 89 km | 04:12:45 | 03:30:51 | 25.33 km/h | +07:44 (98.) ● | +08:08 (735.) ● | +03:56 (911.) ● |
Wechsel | 04:19:41 | 00:06:56 | - | +02:14 (145.) ● | +02:25 (1075.) ● | +02:25 (1456.) ● | |
Laufen | 0.7 km | 04:23:47 | 00:04:06 | 05:51 min/km | +00:18 (123.) ● | +00:24 (937.) ● | +00:21 (1237.) ● |
Laufen | 5.9 km | 04:57:51 | 00:34:04 | 06:33 min/km | +01:18 (104.) ● | +02:06 (811.) ● | +01:40 (1053.) ● |
Laufen | 11.2 km | 05:34:29 | 00:36:38 | 06:54 min/km | +04:04 (124.) ● | +04:38 (935.) ● | +04:23 (1260.) ● |
Laufen | 16.3 km | 06:15:19 | 00:40:50 | 08:00 min/km | +04:09 (116.) ● | +04:39 (877.) ● | +04:28 (1198.) ● |
Laufen | 20.9 km | 06:48:33 | 00:33:14 | 07:13 min/km | +02:53 (112.) ● | +03:26 (869.) ● | +03:22 (1189.) ● |
Laufen | 20.9 km | 06:48:33 | 02:28:52 | 07:07 min/km | +12:42 (110.) ● | +15:13 (873.) ● | +14:14 (1177.) ● |
Total | 111.1 km | 06:48:33 | 06:48:33 | 16.32 km/h | +32:36 (119.) ● | +36:46 (905.) ● | +31:27 (1161.) ● |