John Parent -
Ironman 70.3 South Africa 2019
Quick facts
209/189/22Alle/Geschlecht/AK
M45-49Altersklasse
1208Startnummer
South AfricaNationalität
20:33 | 2:52:57 | 1:52:55 | 5:16:22 |
Vergleiche John Parent mit anderen Athleten!
1208 Parent
1199 Mhlahlo ×
1116 Bloch ×
172 Venter ×
90 Sassen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:33 | 00:20:33 | 01:42 min/100m | -04:44 (20.) ● | -03:47 (214.) ● | -03:58 (262.) ● |
Wechsel | 00:27:06 | 00:06:33 | - | -00:08 (81.) ● | -00:01 (619.) ● | +00:02 (850.) ● | |
Radfahren | 45 km | 01:54:33 | 01:27:27 | 30.87 km/h | -18:15 (20.) ● | -17:31 (143.) ● | -19:37 (154.) ● |
Radfahren | 89 km | 03:20:03 | 01:25:30 | 30.88 km/h | -11:55 (22.) ● | -12:15 (168.) ● | -14:21 (179.) ● |
Radfahren | 89 km | 03:20:03 | 02:52:57 | 30.88 km/h | -30:10 (21.) ● | -29:46 (148.) ● | -33:58 (159.) ● |
Wechsel | 03:23:27 | 00:03:24 | - | -01:18 (43.) ● | -01:07 (384.) ● | -01:07 (522.) ● | |
Laufen | 0.7 km | 03:26:50 | 00:03:23 | 04:50 min/km | -00:25 (50.) ● | -00:19 (416.) ● | -00:22 (506.) ● |
Laufen | 5.9 km | 03:55:42 | 00:28:52 | 05:33 min/km | -03:54 (47.) ● | -03:06 (367.) ● | -03:32 (449.) ● |
Laufen | 11.2 km | 04:23:33 | 00:27:51 | 05:15 min/km | -04:43 (33.) ● | -04:09 (310.) ● | -04:24 (391.) ● |
Laufen | 16.3 km | 04:52:57 | 00:29:24 | 05:45 min/km | -07:17 (23.) ● | -06:47 (212.) ● | -06:58 (254.) ● |
Laufen | 20.9 km | 05:16:22 | 00:23:25 | 05:05 min/km | -06:56 (23.) ● | -06:23 (177.) ● | -06:27 (212.) ● |
Laufen | 20.9 km | 05:16:22 | 01:52:55 | 05:24 min/km | -23:15 (30.) ● | -20:44 (258.) ● | -21:43 (312.) ● |
Total | 111.1 km | 05:16:22 | 05:16:22 | 21.07 km/h | -59:35 (22.) ● | -55:25 (189.) ● | -01:00:44 (209.) ● |