Ashley Sadie -
Ironman 70.3 South Africa 2019
Quick facts
298/262/47Alle/Geschlecht/AK
M35-39Altersklasse
124Startnummer
South AfricaNationalität
24:30 | 3:02:49 | 1:50:34 | 5:28:34 |
Vergleiche Ashley Sadie mit anderen Athleten!
124 Sadie
1818 Pelser ×
919 Thomas ×
798 Botha ×
845 Heunis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:30 | 00:24:30 | 02:02 min/100m | -00:11 (108.) ● | +00:10 (698.) ● | -00:01 (900.) ● |
Wechsel | 00:30:29 | 00:05:59 | - | -00:31 (87.) ● | -00:35 (510.) ● | -00:32 (687.) ● | |
Radfahren | 45 km | 02:02:55 | 01:32:26 | 29.21 km/h | -13:11 (42.) ● | -12:32 (246.) ● | -14:38 (274.) ● |
Radfahren | 89 km | 03:33:18 | 01:30:23 | 29.21 km/h | -08:02 (61.) ● | -07:22 (351.) ● | -09:28 (391.) ● |
Radfahren | 89 km | 03:33:18 | 03:02:49 | 29.21 km/h | -21:13 (48.) ● | -19:54 (269.) ● | -24:06 (297.) ● |
Wechsel | 03:38:00 | 00:04:42 | - | +00:12 (129.) ● | +00:11 (722.) ● | +00:11 (977.) ● | |
Laufen | 0.7 km | 03:41:03 | 00:03:03 | 04:21 min/km | -00:38 (34.) ● | -00:39 (180.) ● | -00:42 (208.) ● |
Laufen | 5.9 km | 04:08:10 | 00:27:07 | 05:12 min/km | -04:52 (41.) ● | -04:51 (234.) ● | -05:17 (276.) ● |
Laufen | 11.2 km | 04:35:45 | 00:27:35 | 05:12 min/km | -04:31 (51.) ● | -04:25 (297.) ● | -04:40 (367.) ● |
Laufen | 16.3 km | 05:04:54 | 00:29:09 | 05:42 min/km | -07:22 (32.) ● | -07:02 (197.) ● | -07:13 (233.) ● |
Laufen | 20.9 km | 05:28:34 | 00:23:40 | 05:08 min/km | -06:28 (30.) ● | -06:08 (193.) ● | -06:12 (231.) ● |
Laufen | 20.9 km | 05:28:34 | 01:50:34 | 05:17 min/km | -23:51 (35.) ● | -23:05 (213.) ● | -24:04 (254.) ● |
Total | 111.1 km | 05:28:34 | 05:28:34 | 20.29 km/h | -45:34 (47.) ● | -43:13 (262.) ● | -48:32 (298.) ● |