Charles Freedman -
Ironman 70.3 South Africa 2019
Quick facts
407/350/57Alle/Geschlecht/AK
M35-39Altersklasse
129Startnummer
South AfricaNationalität
25:57 | 3:04:47 | 2:00:01 | 5:39:56 |
Vergleiche Charles Freedman mit anderen Athleten!
129 Freedman
1867 DE Barros ×
868 Lofstedt ×
359 Blackbeard ×
212 Petersen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:57 | 00:25:57 | 02:09 min/100m | +01:16 (143.) ● | +01:37 (862.) ● | +01:26 (1129.) ● |
Wechsel | 00:31:52 | 00:05:55 | - | -00:35 (84.) ● | -00:39 (493.) ● | -00:36 (664.) ● | |
Radfahren | 45 km | 02:06:15 | 01:34:23 | 28.61 km/h | -11:14 (47.) ● | -10:35 (297.) ● | -12:41 (333.) ● |
Radfahren | 89 km | 03:36:39 | 01:30:24 | 29.2 km/h | -08:01 (62.) ● | -07:21 (352.) ● | -09:27 (393.) ● |
Radfahren | 89 km | 03:36:39 | 03:04:47 | 28.9 km/h | -19:15 (53.) ● | -17:56 (306.) ● | -22:08 (337.) ● |
Wechsel | 03:39:55 | 00:03:16 | - | -01:14 (59.) ● | -01:15 (345.) ● | -01:15 (472.) ● | |
Laufen | 0.7 km | 03:43:22 | 00:03:27 | 04:55 min/km | -00:14 (84.) ● | -00:15 (463.) ● | -00:18 (571.) ● |
Laufen | 5.9 km | 04:12:13 | 00:28:51 | 05:32 min/km | -03:08 (60.) ● | -03:07 (364.) ● | -03:33 (446.) ● |
Laufen | 11.2 km | 04:40:28 | 00:28:15 | 05:19 min/km | -03:51 (57.) ● | -03:45 (335.) ● | -04:00 (426.) ● |
Laufen | 16.3 km | 05:12:09 | 00:31:41 | 06:12 min/km | -04:50 (54.) ● | -04:30 (331.) ● | -04:41 (420.) ● |
Laufen | 20.9 km | 05:39:56 | 00:27:47 | 06:02 min/km | -02:21 (75.) ● | -02:01 (486.) ● | -02:05 (636.) ● |
Laufen | 20.9 km | 05:39:56 | 02:00:01 | 05:44 min/km | -14:24 (61.) ● | -13:38 (371.) ● | -14:37 (468.) ● |
Total | 111.1 km | 05:39:56 | 05:39:56 | 19.61 km/h | -34:12 (57.) ● | -31:51 (350.) ● | -37:10 (407.) ● |