Curwin Francis -
Ironman 70.3 South Africa 2019
Quick facts
426/366/60Alle/Geschlecht/AK
M35-39Altersklasse
134Startnummer
South AfricaNationalität
22:10 | 3:07:10 | 2:04:16 | 5:41:34 |
Vergleiche Curwin Francis mit anderen Athleten!
134 Francis
359 Blackbeard ×
212 Petersen ×
888 Nicholson ×
143 Rossouw ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:10 | 00:22:10 | 01:50 min/100m | -02:31 (57.) ● | -02:10 (387.) ● | -02:21 (483.) ● |
Wechsel | 00:26:24 | 00:04:14 | - | -02:16 (33.) ● | -02:20 (211.) ● | -02:17 (269.) ● | |
Radfahren | 45 km | 02:01:02 | 01:34:38 | 28.53 km/h | -10:59 (49.) ● | -10:20 (305.) ● | -12:26 (341.) ● |
Radfahren | 89 km | 03:33:34 | 01:32:32 | 28.53 km/h | -05:53 (76.) ● | -05:13 (457.) ● | -07:19 (518.) ● |
Radfahren | 89 km | 03:33:34 | 03:07:10 | 28.53 km/h | -16:52 (58.) ● | -15:33 (346.) ● | -19:45 (388.) ● |
Wechsel | 03:37:18 | 00:03:44 | - | -00:46 (84.) ● | -00:47 (462.) ● | -00:47 (629.) ● | |
Laufen | 0.7 km | 03:40:45 | 00:03:27 | 04:55 min/km | -00:14 (85.) ● | -00:15 (464.) ● | -00:18 (572.) ● |
Laufen | 5.9 km | 04:11:02 | 00:30:17 | 05:49 min/km | -01:42 (81.) ● | -01:41 (494.) ● | -02:07 (613.) ● |
Laufen | 11.2 km | 04:39:54 | 00:28:52 | 05:26 min/km | -03:14 (63.) ● | -03:08 (388.) ● | -03:23 (491.) ● |
Laufen | 16.3 km | 05:12:58 | 00:33:04 | 06:29 min/km | -03:27 (71.) ● | -03:07 (425.) ● | -03:18 (545.) ● |
Laufen | 20.9 km | 05:41:34 | 00:28:36 | 06:13 min/km | -01:32 (86.) ● | -01:12 (549.) ● | -01:16 (731.) ● |
Laufen | 20.9 km | 05:41:34 | 02:04:16 | 05:56 min/km | -10:09 (74.) ● | -09:23 (443.) ● | -10:22 (568.) ● |
Total | 111.1 km | 05:41:34 | 05:41:34 | 19.52 km/h | -32:34 (60.) ● | -30:13 (366.) ● | -35:32 (426.) ● |