Ralph Ketzner -
Ironman 70.3 South Africa 2019
Quick facts
1125/876/44Alle/Geschlecht/AK
M55-59Altersklasse
1366Startnummer
South AfricaNationalität
22:25 | 3:24:23 | 2:44:57 | 6:44:57 |
Vergleiche Ralph Ketzner mit anderen Athleten!
1366 Ketzner
1380 Raubenheimer ×
1378 Phayre ×
1359 Grendon ×
1365 Jordaan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:25 | 00:22:25 | 01:52 min/100m | -03:24 (12.) ● | -01:55 (417.) ● | -02:06 (520.) ● |
Wechsel | 00:30:51 | 00:08:26 | - | +01:06 (48.) ● | +01:52 (983.) ● | +01:55 (1359.) ● | |
Radfahren | 45 km | 02:18:44 | 01:47:53 | 25.03 km/h | -03:56 (34.) ● | +02:55 (686.) ● | +00:49 (848.) ● |
Radfahren | 89 km | 03:55:14 | 01:36:30 | 27.36 km/h | -03:49 (30.) ● | -01:15 (594.) ● | -03:21 (697.) ● |
Radfahren | 89 km | 03:55:14 | 03:24:23 | 26.13 km/h | -07:45 (33.) ● | +01:40 (646.) ● | -02:32 (772.) ● |
Wechsel | 04:00:00 | 00:04:46 | - | -00:26 (33.) ● | +00:15 (739.) ● | +00:15 (1004.) ● | |
Laufen | 0.7 km | 04:04:26 | 00:04:26 | 06:20 min/km | +00:19 (48.) ● | +00:44 (1037.) ● | +00:41 (1385.) ● |
Laufen | 5.9 km | 04:42:57 | 00:38:31 | 07:24 min/km | +03:34 (52.) ● | +06:33 (1036.) ● | +06:07 (1386.) ● |
Laufen | 11.2 km | 05:24:24 | 00:41:27 | 07:49 min/km | +06:56 (60.) ● | +09:27 (1103.) ● | +09:12 (1490.) ● |
Laufen | 16.3 km | 06:06:53 | 00:42:29 | 08:19 min/km | +03:06 (47.) ● | +06:18 (967.) ● | +06:07 (1319.) ● |
Laufen | 20.9 km | 06:44:57 | 00:38:04 | 08:16 min/km | +06:00 (59.) ● | +08:16 (1072.) ● | +08:12 (1466.) ● |
Laufen | 20.9 km | 06:44:57 | 02:44:57 | 07:53 min/km | +19:55 (56.) ● | +31:18 (1055.) ● | +30:19 (1425.) ● |
Total | 111.1 km | 06:44:57 | 06:44:57 | 16.46 km/h | +09:26 (44.) ● | +33:10 (876.) ● | +27:51 (1125.) ● |