Elana VAN Zyl -
Ironman 70.3 South Africa 2019
Quick facts
663/114/18Alle/Geschlecht/AK
F25-29Altersklasse
1516Startnummer
South AfricaNationalität
20:05 | 3:27:34 | 2:06:22 | 6:03:49 |
Vergleiche Elana VAN Zyl mit anderen Athleten!
1516 VAN Zyl
1457 Coetzee ×
1482 Jordaan ×
1509 Troskie ×
1505 Streicher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:05 | 00:20:05 | 01:40 min/100m | -04:08 (9.) ● | -05:04 (33.) ● | -04:26 (204.) ● |
Wechsel | 00:26:27 | 00:06:22 | - | -00:10 (40.) ● | -00:05 (185.) ● | -00:09 (792.) ● | |
Radfahren | 45 km | 02:12:19 | 01:45:52 | 25.5 km/h | -09:52 (18.) ● | -07:30 (111.) ● | -01:12 (755.) ● |
Radfahren | 89 km | 03:54:01 | 01:41:42 | 25.96 km/h | -06:09 (28.) ● | -04:21 (157.) ● | +01:51 (946.) ● |
Radfahren | 89 km | 03:54:01 | 03:27:34 | 25.73 km/h | -16:01 (24.) ● | -11:51 (136.) ● | +00:39 (844.) ● |
Wechsel | 03:57:27 | 00:03:26 | - | -01:13 (24.) ● | -01:14 (114.) ● | -01:05 (533.) ● | |
Laufen | 0.7 km | 04:01:02 | 00:03:35 | 05:07 min/km | -00:20 (30.) ● | -00:20 (134.) ● | -00:10 (743.) ● |
Laufen | 5.9 km | 04:29:25 | 00:28:23 | 05:27 min/km | -06:15 (9.) ● | -05:29 (59.) ● | -04:01 (394.) ● |
Laufen | 11.2 km | 05:00:31 | 00:31:06 | 05:52 min/km | -03:11 (24.) ● | -02:02 (151.) ● | -01:09 (746.) ● |
Laufen | 16.3 km | 05:36:15 | 00:35:44 | 07:00 min/km | -02:36 (28.) ● | -01:20 (168.) ● | -00:38 (782.) ● |
Laufen | 20.9 km | 06:03:49 | 00:27:34 | 05:59 min/km | -03:44 (17.) ● | -02:34 (131.) ● | -02:18 (615.) ● |
Laufen | 20.9 km | 06:03:49 | 02:06:22 | 06:02 min/km | -16:06 (19.) ● | -11:45 (125.) ● | -08:16 (626.) ● |
Total | 111.1 km | 06:03:49 | 06:03:49 | 18.32 km/h | -37:38 (18.) ● | -29:59 (114.) ● | -13:17 (663.) ● |