Ilze VAN Der Schyff -
Ironman 70.3 South Africa 2019
Quick facts
452/65/14Alle/Geschlecht/AK
F30-34Altersklasse
1558Startnummer
South AfricaNationalität
30:08 | 3:17:21 | 1:46:21 | 5:44:08 |
Vergleiche Ilze VAN Der Schyff mit anderen Athleten!
1558 VAN Der Schyff
1546 Kotze ×
1539 Gers ×
1565 Ward ×
1564 Viljoen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:30:08 | 00:30:08 | 02:30 min/100m | +05:11 (65.) ● | +04:59 (361.) ● | +05:37 (1476.) ● |
Wechsel | 00:36:13 | 00:06:05 | - | -00:17 (29.) ● | -00:22 (160.) ● | -00:26 (711.) ● | |
Radfahren | 45 km | 02:17:51 | 01:41:38 | 26.57 km/h | -10:41 (17.) ● | -11:44 (70.) ● | -05:26 (578.) ● |
Radfahren | 89 km | 03:53:34 | 01:35:43 | 27.58 km/h | -10:03 (19.) ● | -10:20 (82.) ● | -04:08 (660.) ● |
Radfahren | 89 km | 03:53:34 | 03:17:21 | 27.06 km/h | -20:44 (17.) ● | -22:04 (73.) ● | -09:34 (620.) ● |
Wechsel | 03:57:47 | 00:04:13 | - | -00:20 (38.) ● | -00:27 (186.) ● | -00:18 (809.) ● | |
Laufen | 0.7 km | 04:01:07 | 00:03:20 | 04:45 min/km | -00:38 (14.) ● | -00:35 (68.) ● | -00:25 (461.) ● |
Laufen | 5.9 km | 04:28:00 | 00:26:53 | 05:10 min/km | -06:58 (6.) ● | -06:59 (33.) ● | -05:31 (257.) ● |
Laufen | 11.2 km | 04:53:09 | 00:25:09 | 04:44 min/km | -07:51 (6.) ● | -07:59 (23.) ● | -07:06 (169.) ● |
Laufen | 16.3 km | 05:21:34 | 00:28:25 | 05:34 min/km | -08:31 (6.) ● | -08:39 (25.) ● | -07:57 (194.) ● |
Laufen | 20.9 km | 05:44:08 | 00:22:34 | 04:54 min/km | -07:20 (5.) ● | -07:34 (20.) ● | -07:18 (151.) ● |
Laufen | 20.9 km | 05:44:08 | 01:46:21 | 05:05 min/km | -31:18 (6.) ● | -31:46 (24.) ● | -28:17 (189.) ● |
Total | 111.1 km | 05:44:08 | 05:44:08 | 19.37 km/h | -47:28 (14.) ● | -49:40 (65.) ● | -32:58 (452.) ● |