Wayne Jones -
Ironman 70.3 South Africa 2019
Quick facts
1368/1048/177Alle/Geschlecht/AK
M40-44Altersklasse
156Startnummer
South AfricaNationalität
21:50 | 3:47:53 | 2:36:45 | 7:12:43 |
Vergleiche Wayne Jones mit anderen Athleten!
156 Jones
1016 Karsten ×
1093 VAN Heerden ×
300 Darne ×
961 Begg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:21:50 | 00:21:50 | 01:49 min/100m | -03:05 (44.) ● | -02:30 (345.) ● | -02:41 (427.) ● |
Wechsel | 00:27:18 | 00:05:28 | - | -00:59 (68.) ● | -01:06 (405.) ● | -01:03 (546.) ● | |
Radfahren | 45 km | 02:31:34 | 02:04:16 | 21.73 km/h | +20:39 (184.) ● | +19:18 (1080.) ● | +17:12 (1417.) ● |
Radfahren | 89 km | 04:15:11 | 01:43:37 | 25.48 km/h | +07:49 (147.) ● | +05:52 (826.) ● | +03:46 (1018.) ● |
Radfahren | 89 km | 04:15:11 | 03:47:53 | 23.43 km/h | +28:28 (167.) ● | +25:10 (979.) ● | +20:58 (1259.) ● |
Wechsel | 04:35:58 | 00:20:47 | - | +16:22 (194.) ● | +16:16 (1192.) ● | +16:16 (1617.) ● | |
Laufen | 0.7 km | 04:40:18 | 00:04:20 | 06:11 min/km | +00:43 (178.) ● | +00:38 (1009.) ● | +00:35 (1344.) ● |
Laufen | 5.9 km | 05:19:25 | 00:39:07 | 07:31 min/km | +07:28 (174.) ● | +07:09 (1059.) ● | +06:43 (1422.) ● |
Laufen | 11.2 km | 05:55:50 | 00:36:25 | 06:52 min/km | +04:55 (154.) ● | +04:25 (915.) ● | +04:10 (1236.) ● |
Laufen | 16.3 km | 06:37:45 | 00:41:55 | 08:13 min/km | +06:33 (162.) ● | +05:44 (940.) ● | +05:33 (1279.) ● |
Laufen | 20.9 km | 07:12:43 | 00:34:58 | 07:36 min/km | +05:54 (168.) ● | +05:10 (967.) ● | +05:06 (1322.) ● |
Laufen | 20.9 km | 07:12:43 | 02:36:45 | 07:30 min/km | +25:33 (167.) ● | +23:06 (979.) ● | +22:07 (1326.) ● |
Total | 111.1 km | 07:12:43 | 07:12:43 | 15.4 km/h | +01:06:19 (177.) ● | +01:00:56 (1048.) ● | +55:37 (1368.) ● |