Grant Hallowell -
Ironman 70.3 South Africa 2019
Quick facts
1000/789/135Alle/Geschlecht/AK
M40-44Altersklasse
157Startnummer
South AfricaNationalität
25:47 | 3:39:46 | 2:16:32 | 6:32:36 |
Vergleiche Grant Hallowell mit anderen Athleten!
157 Hallowell
1010 Hill ×
229 Fourie ×
1036 Matli ×
1069 Reddy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:47 | 00:25:47 | 02:08 min/100m | +00:52 (134.) ● | +01:27 (849.) ● | +01:16 (1110.) ● |
Wechsel | 00:31:41 | 00:05:54 | - | -00:33 (85.) ● | -00:40 (490.) ● | -00:37 (660.) ● | |
Radfahren | 45 km | 02:26:11 | 01:54:30 | 23.58 km/h | +10:53 (152.) ● | +09:32 (879.) ● | +07:26 (1116.) ● |
Radfahren | 89 km | 04:11:27 | 01:45:16 | 25.08 km/h | +09:28 (158.) ● | +07:31 (878.) ● | +05:25 (1090.) ● |
Radfahren | 89 km | 04:11:27 | 03:39:46 | 24.3 km/h | +20:21 (157.) ● | +17:03 (884.) ● | +12:51 (1108.) ● |
Wechsel | 04:16:04 | 00:04:37 | - | +00:12 (115.) ● | +00:06 (696.) ● | +00:06 (940.) ● | |
Laufen | 0.7 km | 04:19:55 | 00:03:51 | 05:30 min/km | +00:14 (137.) ● | +00:09 (790.) ● | +00:06 (1031.) ● |
Laufen | 5.9 km | 04:51:04 | 00:31:09 | 05:59 min/km | -00:30 (104.) ● | -00:49 (572.) ● | -01:15 (721.) ● |
Laufen | 11.2 km | 05:25:26 | 00:34:22 | 06:29 min/km | +02:52 (140.) ● | +02:22 (802.) ● | +02:07 (1073.) ● |
Laufen | 16.3 km | 06:01:10 | 00:35:44 | 07:00 min/km | +00:22 (112.) ● | -00:27 (595.) ● | -00:38 (780.) ● |
Laufen | 20.9 km | 06:32:36 | 00:31:26 | 06:50 min/km | +02:22 (135.) ● | +01:38 (755.) ● | +01:34 (1025.) ● |
Laufen | 20.9 km | 06:32:36 | 02:16:32 | 06:31 min/km | +05:20 (123.) ● | +02:53 (695.) ● | +01:54 (918.) ● |
Total | 111.1 km | 06:32:36 | 06:32:36 | 16.98 km/h | +26:12 (135.) ● | +20:49 (789.) ● | +15:30 (1000.) ● |