Shandene VAN Der Walt -
Ironman 70.3 South Africa 2019
Quick facts
1476/355/67Alle/Geschlecht/AK
F35-39Altersklasse
1624Startnummer
South AfricaNationalität
24:57 | 4:35:31 | 2:19:25 | 7:33:17 |
Vergleiche Shandene VAN Der Walt mit anderen Athleten!
1624 VAN Der Walt
1613 Roodt ×
299 Mortimer ×
1618 Swanepoel ×
1619 Tarr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:57 | 00:24:57 | 02:04 min/100m | -00:23 (40.) ● | -00:12 (207.) ● | +00:26 (974.) ● |
Wechsel | 00:34:03 | 00:09:06 | - | +02:33 (72.) ● | +02:39 (368.) ● | +02:35 (1441.) ● | |
Radfahren | 45 km | 02:59:28 | 02:25:25 | 18.57 km/h | +33:32 (76.) ● | +32:03 (392.) ● | +38:21 (1613.) ● |
Radfahren | 89 km | 05:09:34 | 02:10:06 | 20.29 km/h | +25:12 (75.) ● | +24:03 (387.) ● | +30:15 (1600.) ● |
Radfahren | 89 km | 05:09:34 | 04:35:31 | 19.38 km/h | +58:44 (76.) ● | +56:06 (394.) ● | +01:08:36 (1615.) ● |
Wechsel | 05:13:52 | 00:04:18 | - | -00:43 (35.) ● | -00:22 (192.) ● | -00:13 (837.) ● | |
Laufen | 0.7 km | 05:17:39 | 00:03:47 | 05:24 min/km | -00:02 (42.) ● | -00:08 (196.) ● | +00:02 (972.) ● |
Laufen | 5.9 km | 05:52:20 | 00:34:41 | 06:40 min/km | +01:11 (47.) ● | +00:49 (242.) ● | +02:17 (1112.) ● |
Laufen | 11.2 km | 06:26:19 | 00:33:59 | 06:24 min/km | +01:06 (47.) ● | +00:51 (234.) ● | +01:44 (1035.) ● |
Laufen | 16.3 km | 07:02:57 | 00:36:38 | 07:10 min/km | -00:07 (39.) ● | -00:26 (192.) ● | +00:16 (856.) ● |
Laufen | 20.9 km | 07:33:17 | 00:30:20 | 06:35 min/km | +00:20 (44.) ● | +00:12 (215.) ● | +00:28 (908.) ● |
Laufen | 20.9 km | 07:33:17 | 02:19:25 | 06:40 min/km | +02:28 (43.) ● | +01:18 (223.) ● | +04:47 (977.) ● |
Total | 111.1 km | 07:33:17 | 07:33:17 | 14.71 km/h | +01:02:39 (67.) ● | +59:29 (355.) ● | +01:16:11 (1476.) ● |