Ian Cloete -
Ironman 70.3 South Africa 2019
Quick facts
620/515/35Alle/Geschlecht/AK
M50-54Altersklasse
177Startnummer
South AfricaNationalität
23:55 | 3:20:05 | 2:04:29 | 5:59:07 |
Vergleiche Ian Cloete mit anderen Athleten!
177 Cloete
92 VAN Wyk ×
1276 DE Vos ×
1299 Kilkenny ×
1317 Möbius ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:55 | 00:23:55 | 01:59 min/100m | -01:13 (39.) ● | -00:25 (622.) ● | -00:36 (790.) ● |
Wechsel | 00:30:02 | 00:06:07 | - | -00:59 (39.) ● | -00:27 (531.) ● | -00:24 (722.) ● | |
Radfahren | 45 km | 02:13:04 | 01:43:02 | 26.21 km/h | -03:49 (41.) ● | -01:56 (549.) ● | -04:02 (638.) ● |
Radfahren | 89 km | 03:50:07 | 01:37:03 | 27.2 km/h | -00:49 (48.) ● | -00:42 (617.) ● | -02:48 (724.) ● |
Radfahren | 89 km | 03:50:07 | 03:20:05 | 26.69 km/h | -04:38 (47.) ● | -02:38 (587.) ● | -06:50 (682.) ● |
Wechsel | 03:54:38 | 00:04:31 | - | -00:20 (48.) ● | ±00:00 (674.) ● | ±00:00 (913.) ● | |
Laufen | 0.7 km | 03:58:21 | 00:03:43 | 05:18 min/km | -00:11 (48.) ● | +00:01 (693.) ● | -00:02 (887.) ● |
Laufen | 5.9 km | 04:29:25 | 00:31:04 | 05:58 min/km | -01:33 (45.) ● | -00:54 (561.) ● | -01:20 (707.) ● |
Laufen | 11.2 km | 04:59:18 | 00:29:53 | 05:38 min/km | -02:32 (34.) ● | -02:07 (468.) ● | -02:22 (600.) ● |
Laufen | 16.3 km | 05:32:17 | 00:32:59 | 06:28 min/km | -03:58 (29.) ● | -03:12 (416.) ● | -03:23 (533.) ● |
Laufen | 20.9 km | 05:59:07 | 00:26:50 | 05:50 min/km | -03:44 (31.) ● | -02:58 (410.) ● | -03:02 (530.) ● |
Laufen | 20.9 km | 05:59:07 | 02:04:29 | 05:57 min/km | -11:58 (33.) ● | -09:10 (448.) ● | -10:09 (576.) ● |
Total | 111.1 km | 05:59:07 | 05:59:07 | 18.56 km/h | -19:08 (35.) ● | -12:40 (515.) ● | -17:59 (620.) ● |