Roy Gordon -
Ironman 70.3 South Africa 2019
Quick facts
809/657/83Alle/Geschlecht/AK
M45-49Altersklasse
1772Startnummer
South AfricaNationalität
23:36 | 3:33:48 | 2:12:00 | 6:16:21 |
Vergleiche Roy Gordon mit anderen Athleten!
1772 Gordon
1133 Cole ×
1126 Butler ×
407 Dodgen ×
1135 Crafford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:36 | 00:23:36 | 01:58 min/100m | -01:41 (68.) ● | -00:44 (577.) ● | -00:55 (733.) ● |
Wechsel | 00:28:08 | 00:04:32 | - | -02:09 (28.) ● | -02:02 (254.) ● | -01:59 (334.) ● | |
Radfahren | 45 km | 02:25:06 | 01:56:58 | 23.08 km/h | +11:16 (127.) ● | +12:00 (934.) ● | +09:54 (1196.) ● |
Radfahren | 89 km | 04:01:56 | 01:36:50 | 27.26 km/h | -00:35 (85.) ● | -00:55 (608.) ● | -03:01 (712.) ● |
Radfahren | 89 km | 04:01:56 | 03:33:48 | 24.98 km/h | +10:41 (106.) ● | +11:05 (782.) ● | +06:53 (977.) ● |
Wechsel | 04:04:21 | 00:02:25 | - | -02:17 (11.) ● | -02:06 (159.) ● | -02:06 (211.) ● | |
Laufen | 0.7 km | 04:07:55 | 00:03:34 | 05:05 min/km | -00:14 (70.) ● | -00:08 (582.) ● | -00:11 (730.) ● |
Laufen | 5.9 km | 04:40:31 | 00:32:36 | 06:16 min/km | -00:10 (89.) ● | +00:38 (699.) ● | +00:12 (896.) ● |
Laufen | 11.2 km | 05:11:35 | 00:31:04 | 05:51 min/km | -01:30 (75.) ● | -00:56 (574.) ● | -01:11 (740.) ● |
Laufen | 16.3 km | 05:47:14 | 00:35:39 | 06:59 min/km | -01:02 (77.) ● | -00:32 (588.) ● | -00:43 (772.) ● |
Laufen | 20.9 km | 06:16:21 | 00:29:07 | 06:19 min/km | -01:14 (74.) ● | -00:41 (585.) ● | -00:45 (777.) ● |
Laufen | 20.9 km | 06:16:21 | 02:12:00 | 06:18 min/km | -04:10 (76.) ● | -01:39 (606.) ● | -02:38 (791.) ● |
Total | 111.1 km | 06:16:21 | 06:16:21 | 17.71 km/h | +00:24 (83.) ● | +04:34 (657.) ● | -00:45 (809.) ● |