Yagoub Aziz -
Ironman 70.3 South Africa 2019
Quick facts
1281/990/164Alle/Geschlecht/AK
M35-39Altersklasse
1828Startnummer
NetherlandsNationalität
29:26 | 3:46:34 | 2:27:41 | 7:02:08 |
Vergleiche Yagoub Aziz mit anderen Athleten!
1828 Aziz
793 Bates ×
893 Peters ×
219 Marcus ×
943 Venter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:29:26 | 00:29:26 | 02:27 min/100m | +04:45 (184.) ● | +05:06 (1065.) ● | +04:55 (1438.) ● |
Wechsel | 00:37:23 | 00:07:57 | - | +01:27 (166.) ● | +01:23 (894.) ● | +01:26 (1246.) ● | |
Radfahren | 45 km | 02:39:14 | 02:01:51 | 22.16 km/h | +16:14 (177.) ● | +16:53 (1038.) ● | +14:47 (1358.) ● |
Radfahren | 89 km | 04:23:57 | 01:44:43 | 25.21 km/h | +06:18 (145.) ● | +06:58 (864.) ● | +04:52 (1069.) ● |
Radfahren | 89 km | 04:23:57 | 03:46:34 | 23.57 km/h | +22:32 (161.) ● | +23:51 (972.) ● | +19:39 (1243.) ● |
Wechsel | 04:34:27 | 00:10:30 | - | +06:00 (207.) ● | +05:59 (1181.) ● | +05:59 (1599.) ● | |
Laufen | 0.7 km | 04:38:09 | 00:03:42 | 05:17 min/km | +00:01 (120.) ● | ±00:00 (691.) ● | -00:03 (885.) ● |
Laufen | 5.9 km | 05:11:38 | 00:33:29 | 06:26 min/km | +01:30 (135.) ● | +01:31 (769.) ● | +01:05 (995.) ● |
Laufen | 11.2 km | 05:45:29 | 00:33:51 | 06:23 min/km | +01:45 (129.) ● | +01:51 (768.) ● | +01:36 (1023.) ● |
Laufen | 16.3 km | 06:27:14 | 00:41:45 | 08:11 min/km | +05:14 (162.) ● | +05:34 (934.) ● | +05:23 (1271.) ● |
Laufen | 20.9 km | 07:02:08 | 00:34:54 | 07:35 min/km | +04:46 (163.) ● | +05:06 (962.) ● | +05:02 (1313.) ● |
Laufen | 20.9 km | 07:02:08 | 02:27:41 | 07:03 min/km | +13:16 (148.) ● | +14:02 (859.) ● | +13:03 (1154.) ● |
Total | 111.1 km | 07:02:08 | 07:02:08 | 15.79 km/h | +48:00 (164.) ● | +50:21 (990.) ● | +45:02 (1281.) ● |