James Popper -
Ironman 70.3 South Africa 2019
Quick facts
428/367/8Alle/Geschlecht/AK
M55-59Altersklasse
185Startnummer
South AfricaNationalität
22:23 | 2:55:35 | 2:14:03 | 5:41:47 |
Vergleiche James Popper mit anderen Athleten!
185 Popper
1796 Confait ×
97 Germishuys ×
100 Hanekom ×
1346 Brandt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:23 | 00:22:23 | 01:51 min/100m | -03:26 (10.) ● | -01:57 (408.) ● | -02:08 (511.) ● |
Wechsel | 00:28:11 | 00:05:48 | - | -01:32 (18.) ● | -00:46 (471.) ● | -00:43 (636.) ● | |
Radfahren | 45 km | 02:01:59 | 01:33:48 | 28.78 km/h | -18:01 (6.) ● | -11:10 (282.) ● | -13:16 (313.) ● |
Radfahren | 89 km | 03:23:46 | 01:21:47 | 32.28 km/h | -18:32 (2.) ● | -15:58 (90.) ● | -18:04 (95.) ● |
Radfahren | 89 km | 03:23:46 | 02:55:35 | 30.41 km/h | -36:33 (3.) ● | -27:08 (181.) ● | -31:20 (195.) ● |
Wechsel | 03:27:44 | 00:03:58 | - | -01:14 (17.) ● | -00:33 (521.) ● | -00:33 (710.) ● | |
Laufen | 0.7 km | 03:31:24 | 00:03:40 | 05:14 min/km | -00:27 (20.) ● | -00:02 (642.) ● | -00:05 (815.) ● |
Laufen | 5.9 km | 04:03:47 | 00:32:23 | 06:13 min/km | -02:34 (26.) ● | +00:25 (686.) ● | -00:01 (878.) ● |
Laufen | 11.2 km | 04:35:37 | 00:31:50 | 06:00 min/km | -02:41 (26.) ● | -00:10 (641.) ● | -00:25 (829.) ● |
Laufen | 16.3 km | 05:11:36 | 00:35:59 | 07:03 min/km | -03:24 (21.) ● | -00:12 (607.) ● | -00:23 (800.) ● |
Laufen | 20.9 km | 05:41:47 | 00:30:11 | 06:33 min/km | -01:53 (29.) ● | +00:23 (663.) ● | +00:19 (890.) ● |
Laufen | 20.9 km | 05:41:47 | 02:14:03 | 06:24 min/km | -10:59 (24.) ● | +00:24 (647.) ● | -00:35 (843.) ● |
Total | 111.1 km | 05:41:47 | 05:41:47 | 19.5 km/h | -53:44 (8.) ● | -30:00 (367.) ● | -35:19 (428.) ● |