Adam Smith -
Ironman 70.3 South Africa 2019
Quick facts
1093/852/144Alle/Geschlecht/AK
M40-44Altersklasse
1858Startnummer
South AfricaNationalität
28:10 | 3:39:07 | 2:20:53 | 6:42:08 |
Vergleiche Adam Smith mit anderen Athleten!
1858 Smith
1003 Hansen ×
342 Mathopa ×
960 Barnard ×
1091 VAN Der Merwe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:28:10 | 00:28:10 | 02:20 min/100m | +03:15 (160.) ● | +03:50 (1007.) ● | +03:39 (1356.) ● |
Wechsel | 00:36:05 | 00:07:55 | - | +01:28 (147.) ● | +01:21 (885.) ● | +01:24 (1236.) ● | |
Radfahren | 45 km | 02:33:03 | 01:56:58 | 23.08 km/h | +13:21 (157.) ● | +12:00 (935.) ● | +09:54 (1197.) ● |
Radfahren | 89 km | 04:15:12 | 01:42:09 | 25.84 km/h | +06:21 (139.) ● | +04:24 (789.) ● | +02:18 (966.) ● |
Radfahren | 89 km | 04:15:12 | 03:39:07 | 24.37 km/h | +19:42 (154.) ● | +16:24 (870.) ● | +12:12 (1087.) ● |
Wechsel | 04:21:15 | 00:06:03 | - | +01:38 (162.) ● | +01:32 (973.) ● | +01:32 (1317.) ● | |
Laufen | 0.7 km | 04:25:10 | 00:03:55 | 05:35 min/km | +00:18 (145.) ● | +00:13 (840.) ● | +00:10 (1106.) ● |
Laufen | 5.9 km | 04:57:43 | 00:32:33 | 06:15 min/km | +00:54 (121.) ● | +00:35 (696.) ● | +00:09 (891.) ● |
Laufen | 11.2 km | 05:29:41 | 00:31:58 | 06:01 min/km | +00:28 (115.) ● | -00:02 (648.) ● | -00:17 (843.) ● |
Laufen | 16.3 km | 06:08:59 | 00:39:18 | 07:42 min/km | +03:56 (146.) ● | +03:07 (795.) ● | +02:56 (1080.) ● |
Laufen | 20.9 km | 06:42:08 | 00:33:09 | 07:12 min/km | +04:05 (153.) ● | +03:21 (861.) ● | +03:17 (1178.) ● |
Laufen | 20.9 km | 06:42:08 | 02:20:53 | 06:44 min/km | +09:41 (138.) ● | +07:14 (757.) ● | +06:15 (1008.) ● |
Total | 111.1 km | 06:42:08 | 06:42:08 | 16.58 km/h | +35:44 (144.) ● | +30:21 (852.) ● | +25:02 (1093.) ● |