Donne Green -
Ironman 70.3 South Africa 2019
Quick facts
167/16/5Alle/Geschlecht/AK
F35-39Altersklasse
1871Startnummer
South AfricaNationalität
20:30 | 2:57:02 | 1:46:49 | 5:10:13 |
Vergleiche Donne Green mit anderen Athleten!
1871 Green
1892 Saporta ×
1573 Botha ×
1627 VAN Niekerk ×
250 Lester ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:30 | 00:20:30 | 01:42 min/100m | -04:50 (8.) ● | -04:39 (40.) ● | -04:01 (254.) ● |
Wechsel | 00:24:31 | 00:04:01 | - | -02:32 (11.) ● | -02:26 (44.) ● | -02:30 (222.) ● | |
Radfahren | 45 km | 01:54:02 | 01:29:31 | 30.16 km/h | -22:22 (6.) ● | -23:51 (20.) ● | -17:33 (213.) ● |
Radfahren | 89 km | 03:21:33 | 01:27:31 | 30.17 km/h | -17:23 (6.) ● | -18:32 (21.) ● | -12:20 (266.) ● |
Radfahren | 89 km | 03:21:33 | 02:57:02 | 30.16 km/h | -39:45 (6.) ● | -42:23 (20.) ● | -29:53 (221.) ● |
Wechsel | 03:23:24 | 00:01:51 | - | -03:10 (3.) ● | -02:49 (9.) ● | -02:40 (55.) ● | |
Laufen | 0.7 km | 03:26:10 | 00:02:46 | 03:57 min/km | -01:03 (2.) ● | -01:09 (8.) ● | -00:59 (82.) ● |
Laufen | 5.9 km | 03:51:46 | 00:25:36 | 04:55 min/km | -07:54 (4.) ● | -08:16 (17.) ● | -06:48 (165.) ● |
Laufen | 11.2 km | 04:16:06 | 00:24:20 | 04:35 min/km | -08:33 (4.) ● | -08:48 (17.) ● | -07:55 (135.) ● |
Laufen | 16.3 km | 04:45:21 | 00:29:15 | 05:44 min/km | -07:30 (8.) ● | -07:49 (34.) ● | -07:07 (241.) ● |
Laufen | 20.9 km | 05:10:13 | 00:24:52 | 05:24 min/km | -05:08 (16.) ● | -05:16 (65.) ● | -05:00 (331.) ● |
Laufen | 20.9 km | 05:10:13 | 01:46:49 | 05:06 min/km | -30:08 (6.) ● | -31:18 (25.) ● | -27:49 (194.) ● |
Total | 111.1 km | 05:10:13 | 05:10:13 | 21.49 km/h | -01:20:25 (5.) ● | -01:23:35 (16.) ● | -01:06:53 (167.) ● |