Riyas Fadal -
Ironman 70.3 South Africa 2019
Quick facts
1473/1120/144Alle/Geschlecht/AK
M45-49Altersklasse
1912Startnummer
South AfricaNationalität
36:26 | 3:52:20 | 2:49:40 | 7:32:47 |
Vergleiche Riyas Fadal mit anderen Athleten!
1912 Fadal
1154 Fredericks ×
1115 Blake ×
1147 Duffin ×
1131 Cloete ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:36:26 | 00:36:26 | 03:02 min/100m | +11:09 (157.) ● | +12:06 (1171.) ● | +11:55 (1590.) ● |
Wechsel | 00:44:36 | 00:08:10 | - | +01:29 (124.) ● | +01:36 (940.) ● | +01:39 (1303.) ● | |
Radfahren | 45 km | 02:44:22 | 01:59:46 | 22.54 km/h | +14:04 (134.) ● | +14:48 (992.) ● | +12:42 (1290.) ● |
Radfahren | 89 km | 04:36:56 | 01:52:34 | 23.45 km/h | +15:09 (144.) ● | +14:49 (1048.) ● | +12:43 (1363.) ● |
Radfahren | 89 km | 04:36:56 | 03:52:20 | 22.98 km/h | +29:13 (138.) ● | +29:37 (1023.) ● | +25:25 (1330.) ● |
Wechsel | 04:43:07 | 00:06:11 | - | +01:29 (127.) ● | +01:40 (989.) ● | +01:40 (1336.) ● | |
Laufen | 0.7 km | 04:47:40 | 00:04:33 | 06:30 min/km | +00:45 (144.) ● | +00:51 (1061.) ● | +00:48 (1424.) ● |
Laufen | 5.9 km | 05:28:54 | 00:41:14 | 07:55 min/km | +08:28 (146.) ● | +09:16 (1116.) ● | +08:50 (1501.) ● |
Laufen | 11.2 km | 06:10:36 | 00:41:42 | 07:52 min/km | +09:08 (149.) ● | +09:42 (1111.) ● | +09:27 (1501.) ● |
Laufen | 16.3 km | 06:55:27 | 00:44:51 | 08:47 min/km | +08:10 (142.) ● | +08:40 (1055.) ● | +08:29 (1430.) ● |
Laufen | 20.9 km | 07:32:47 | 00:37:20 | 08:06 min/km | +06:59 (138.) ● | +07:32 (1049.) ● | +07:28 (1433.) ● |
Laufen | 20.9 km | 07:32:47 | 02:49:40 | 08:07 min/km | +33:30 (143.) ● | +36:01 (1088.) ● | +35:02 (1472.) ● |
Total | 111.1 km | 07:32:47 | 07:32:47 | 14.72 km/h | +01:16:50 (144.) ● | +01:21:00 (1120.) ● | +01:15:41 (1473.) ● |