Team Rascals -
Ironman 70.3 South Africa 2019
Quick facts
350/304/3Alle/Geschlecht/AK
MRELAYAltersklasse
2015Startnummer
South AfricaNationalität
| 20:31 | 3:08:38 | 1:57:22 | 5:33:56 |
Vergleiche Team Rascals mit anderen Athleten!
2015 Rascals
2020 Sylco ×
2007 Grootskietters ×
2013 Nyama Choma ×
2024 The Doodles ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:20:31 | 00:20:31 | 01:42 min/100m | -02:47 (6.) ● | -04:00 (257.) ● |
| Wechsel | 00:25:56 | 00:05:25 | - | +00:18 (13.) ● | -01:06 (535.) ● | |
| Radfahren | 45 km | 02:03:02 | 01:37:06 | 27.81 km/h | -09:40 (4.) ● | -09:58 (416.) ● |
| Radfahren | 89 km | 03:34:34 | 01:31:32 | 28.84 km/h | -09:00 (5.) ● | -08:19 (462.) ● |
| Radfahren | 89 km | 03:34:34 | 03:08:38 | 28.31 km/h | -18:40 (4.) ● | -18:17 (419.) ● |
| Wechsel | 03:36:34 | 00:02:00 | - | -00:25 (6.) ● | -02:31 (91.) ● | |
| Laufen | 0.7 km | 03:39:47 | 00:03:13 | 04:35 min/km | -00:15 (6.) ● | -00:32 (343.) ● |
| Laufen | 5.9 km | 04:08:51 | 00:29:04 | 05:35 min/km | -02:03 (6.) ● | -03:20 (470.) ● |
| Laufen | 11.2 km | 04:37:21 | 00:28:30 | 05:22 min/km | -02:23 (7.) ● | -03:45 (454.) ● |
| Laufen | 16.3 km | 05:08:33 | 00:31:12 | 06:07 min/km | -03:48 (4.) ● | -05:10 (390.) ● |
| Laufen | 20.9 km | 05:33:56 | 00:25:23 | 05:31 min/km | -04:28 (3.) ● | -04:29 (385.) ● |
| Laufen | 20.9 km | 05:33:56 | 01:57:22 | 05:36 min/km | -12:57 (5.) ● | -17:16 (409.) ● |
| Total | 111.1 km | 05:33:56 | 05:33:56 | 19.96 km/h | -34:31 (3.) ● | -43:10 (350.) ● |
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