Melville Du Plessis -
Ironman 70.3 South Africa 2019
Quick facts
1039/817/132Alle/Geschlecht/AK
M35-39Altersklasse
216Startnummer
South AfricaNationalität
24:57 | 3:22:48 | 2:33:57 | 6:36:01 |
Vergleiche Melville Du Plessis mit anderen Athleten!
216 Du Plessis
1815 Berlyn ×
786 Stevens ×
223 Jonker ×
797 Bonthuys ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:57 | 00:24:57 | 02:04 min/100m | +00:16 (118.) ● | +00:37 (748.) ● | +00:26 (971.) ● |
Wechsel | 00:32:35 | 00:07:38 | - | +01:08 (147.) ● | +01:04 (826.) ● | +01:07 (1153.) ● | |
Radfahren | 45 km | 02:14:17 | 01:41:42 | 26.55 km/h | -03:55 (88.) ● | -03:16 (500.) ● | -05:22 (579.) ● |
Radfahren | 89 km | 03:55:23 | 01:41:06 | 26.11 km/h | +02:41 (124.) ● | +03:21 (751.) ● | +01:15 (914.) ● |
Radfahren | 89 km | 03:55:23 | 03:22:48 | 26.33 km/h | -01:14 (106.) ● | +00:05 (620.) ● | -04:07 (737.) ● |
Wechsel | 04:02:04 | 00:06:41 | - | +02:11 (182.) ● | +02:10 (1049.) ● | +02:10 (1418.) ● | |
Laufen | 0.7 km | 04:05:59 | 00:03:55 | 05:35 min/km | +00:14 (150.) ● | +00:13 (830.) ● | +00:10 (1090.) ● |
Laufen | 5.9 km | 04:40:15 | 00:34:16 | 06:35 min/km | +02:17 (147.) ● | +02:18 (824.) ● | +01:52 (1075.) ● |
Laufen | 11.2 km | 05:16:24 | 00:36:09 | 06:49 min/km | +04:03 (155.) ● | +04:09 (897.) ● | +03:54 (1213.) ● |
Laufen | 16.3 km | 05:58:40 | 00:42:16 | 08:17 min/km | +05:45 (168.) ● | +06:05 (960.) ● | +05:54 (1306.) ● |
Laufen | 20.9 km | 06:36:01 | 00:37:21 | 08:07 min/km | +07:13 (182.) ● | +07:33 (1050.) ● | +07:29 (1434.) ● |
Laufen | 20.9 km | 06:36:01 | 02:33:57 | 07:21 min/km | +19:32 (164.) ● | +20:18 (936.) ● | +19:19 (1271.) ● |
Total | 111.1 km | 06:36:01 | 06:36:01 | 16.83 km/h | +21:53 (132.) ● | +24:14 (817.) ● | +18:55 (1039.) ● |