Desiree Lester -
Ironman 70.3 South Africa 2019
Quick facts
220/23/7Alle/Geschlecht/AK
F35-39Altersklasse
250Startnummer
South AfricaNationalität
21:12 | 2:59:56 | 1:49:26 | 5:17:24 |
Vergleiche Desiree Lester mit anderen Athleten!
250 Lester
1871 Green ×
1627 VAN Niekerk ×
39 Bretherick ×
397 VAN Den Heever ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:21:12 | 00:21:12 | 01:46 min/100m | -04:08 (13.) ● | -03:57 (57.) ● | -03:19 (346.) ● |
Wechsel | 00:25:34 | 00:04:22 | - | -02:11 (13.) ● | -02:05 (59.) ● | -02:09 (299.) ● | |
Radfahren | 45 km | 01:56:33 | 01:30:59 | 29.68 km/h | -20:54 (7.) ● | -22:23 (24.) ● | -16:05 (252.) ● |
Radfahren | 89 km | 03:25:30 | 01:28:57 | 29.68 km/h | -15:57 (7.) ● | -17:06 (27.) ● | -10:54 (326.) ● |
Radfahren | 89 km | 03:25:30 | 02:59:56 | 29.68 km/h | -36:51 (7.) ● | -39:29 (24.) ● | -26:59 (265.) ● |
Wechsel | 03:27:58 | 00:02:28 | - | -02:33 (11.) ● | -02:12 (43.) ● | -02:03 (227.) ● | |
Laufen | 0.7 km | 03:31:18 | 00:03:20 | 04:45 min/km | -00:29 (17.) ● | -00:35 (64.) ● | -00:25 (447.) ● |
Laufen | 5.9 km | 03:58:45 | 00:27:27 | 05:16 min/km | -06:03 (9.) ● | -06:25 (39.) ● | -04:57 (303.) ● |
Laufen | 11.2 km | 04:25:31 | 00:26:46 | 05:03 min/km | -06:07 (10.) ● | -06:22 (42.) ● | -05:29 (287.) ● |
Laufen | 16.3 km | 04:54:07 | 00:28:36 | 05:36 min/km | -08:09 (6.) ● | -08:28 (28.) ● | -07:46 (208.) ● |
Laufen | 20.9 km | 05:17:24 | 00:23:17 | 05:03 min/km | -06:43 (5.) ● | -06:51 (29.) ● | -06:35 (202.) ● |
Laufen | 20.9 km | 05:17:24 | 01:49:26 | 05:14 min/km | -27:31 (7.) ● | -28:41 (32.) ● | -25:12 (237.) ● |
Total | 111.1 km | 05:17:24 | 05:17:24 | 21 km/h | -01:13:14 (7.) ● | -01:16:24 (23.) ● | -59:42 (220.) ● |