Kurt Heunis -
Ironman 70.3 South Africa 2019
Quick facts
307/268/48Alle/Geschlecht/AK
M40-44Altersklasse
284Startnummer
South AfricaNationalität
19:18 | 2:51:52 | 2:11:31 | 5:29:10 |
Vergleiche Kurt Heunis mit anderen Athleten!
284 Heunis
1058 Otto ×
160 McCallum ×
307 Steyn ×
987 Ferreira ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:19:18 | 00:19:18 | 01:36 min/100m | -05:37 (11.) ● | -05:02 (105.) ● | -05:13 (127.) ● |
Wechsel | 00:23:31 | 00:04:13 | - | -02:14 (35.) ● | -02:21 (208.) ● | -02:18 (263.) ● | |
Radfahren | 45 km | 01:50:25 | 01:26:54 | 31.07 km/h | -16:43 (22.) ● | -18:04 (130.) ● | -20:10 (140.) ● |
Radfahren | 89 km | 03:15:23 | 01:24:58 | 31.07 km/h | -10:50 (26.) ● | -12:47 (153.) ● | -14:53 (163.) ● |
Radfahren | 89 km | 03:15:23 | 02:51:52 | 31.07 km/h | -27:33 (23.) ● | -30:51 (134.) ● | -35:03 (144.) ● |
Wechsel | 03:17:39 | 00:02:16 | - | -02:09 (16.) ● | -02:15 (120.) ● | -02:15 (159.) ● | |
Laufen | 0.7 km | 03:21:05 | 00:03:26 | 04:54 min/km | -00:11 (74.) ● | -00:16 (451.) ● | -00:19 (555.) ● |
Laufen | 5.9 km | 03:51:24 | 00:30:19 | 05:49 min/km | -01:20 (89.) ● | -01:39 (498.) ● | -02:05 (618.) ● |
Laufen | 11.2 km | 04:26:04 | 00:34:40 | 06:32 min/km | +03:10 (144.) ● | +02:40 (823.) ● | +02:25 (1103.) ● |
Laufen | 16.3 km | 05:01:21 | 00:35:17 | 06:55 min/km | -00:05 (108.) ● | -00:54 (559.) ● | -01:05 (727.) ● |
Laufen | 20.9 km | 05:29:10 | 00:27:49 | 06:02 min/km | -01:15 (90.) ● | -01:59 (488.) ● | -02:03 (638.) ● |
Laufen | 20.9 km | 05:29:10 | 02:11:31 | 06:17 min/km | +00:19 (109.) ● | -02:08 (593.) ● | -03:07 (772.) ● |
Total | 111.1 km | 05:29:10 | 05:29:10 | 20.25 km/h | -37:14 (48.) ● | -42:37 (268.) ● | -47:56 (307.) ● |