Hanneli VAN Tonder -
Ironman 70.3 South Africa 2019
Quick facts
591/95/12Alle/Geschlecht/AK
F45-49Altersklasse
311Startnummer
South AfricaNationalität
22:39 | 3:26:45 | 1:55:37 | 5:56:46 |
Vergleiche Hanneli VAN Tonder mit anderen Athleten!
311 VAN Tonder
380 Conradie ×
1713 Moss ×
1700 Hobson ×
1718 Suckling ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:39 | 00:22:39 | 01:53 min/100m | -03:08 (6.) ● | -02:30 (101.) ● | -01:52 (562.) ● |
Wechsel | 00:29:31 | 00:06:52 | - | +00:19 (28.) ● | +00:25 (241.) ● | +00:21 (955.) ● | |
Radfahren | 45 km | 02:18:59 | 01:49:28 | 24.67 km/h | -04:00 (18.) ● | -03:54 (165.) ● | +02:24 (908.) ● |
Radfahren | 89 km | 03:56:16 | 01:37:17 | 27.14 km/h | -08:06 (13.) ● | -08:46 (103.) ● | -02:34 (740.) ● |
Radfahren | 89 km | 03:56:16 | 03:26:45 | 25.83 km/h | -12:06 (14.) ● | -12:40 (130.) ● | -00:10 (826.) ● |
Wechsel | 04:01:09 | 00:04:53 | - | +00:17 (27.) ● | +00:13 (247.) ● | +00:22 (1030.) ● | |
Laufen | 0.7 km | 04:04:43 | 00:03:34 | 05:05 min/km | -00:29 (12.) ● | -00:21 (124.) ● | -00:11 (714.) ● |
Laufen | 5.9 km | 04:34:58 | 00:30:15 | 05:49 min/km | -03:40 (11.) ● | -03:37 (105.) ● | -02:09 (611.) ● |
Laufen | 11.2 km | 05:01:49 | 00:26:51 | 05:03 min/km | -05:59 (5.) ● | -06:17 (44.) ● | -05:24 (294.) ● |
Laufen | 16.3 km | 05:32:45 | 00:30:56 | 06:03 min/km | -06:00 (5.) ● | -06:08 (66.) ● | -05:26 (365.) ● |
Laufen | 20.9 km | 05:56:46 | 00:24:01 | 05:13 min/km | -05:27 (7.) ● | -06:07 (41.) ● | -05:51 (261.) ● |
Laufen | 20.9 km | 05:56:46 | 01:55:37 | 05:31 min/km | -21:35 (7.) ● | -22:30 (68.) ● | -19:01 (372.) ● |
Total | 111.1 km | 05:56:46 | 05:56:46 | 18.68 km/h | -36:13 (12.) ● | -37:02 (95.) ● | -20:20 (591.) ● |