Hendrik VAN Der Hoven -
Ironman 70.3 South Africa 2019
Quick facts
455/390/69Alle/Geschlecht/AK
M35-39Altersklasse
398Startnummer
South AfricaNationalität
20:54 | 3:25:26 | 1:51:00 | 5:44:26 |
Vergleiche Hendrik VAN Der Hoven mit anderen Athleten!
398 VAN Der Hoven
1793 Kearns ×
901 Rheeders ×
826 Dos Santos ×
806 Burger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:54 | 00:20:54 | 01:44 min/100m | -03:47 (35.) ● | -03:26 (248.) ● | -03:37 (307.) ● |
Wechsel | 00:25:22 | 00:04:28 | - | -02:02 (42.) ● | -02:06 (247.) ● | -02:03 (323.) ● | |
Radfahren | 45 km | 02:09:14 | 01:43:52 | 25.99 km/h | -01:45 (101.) ● | -01:06 (571.) ● | -03:12 (671.) ● |
Radfahren | 89 km | 03:50:48 | 01:41:34 | 25.99 km/h | +03:09 (129.) ● | +03:49 (769.) ● | +01:43 (941.) ● |
Radfahren | 89 km | 03:50:48 | 03:25:26 | 25.99 km/h | +01:24 (110.) ● | +02:43 (660.) ● | -01:29 (790.) ● |
Wechsel | 03:53:26 | 00:02:38 | - | -01:52 (41.) ● | -01:53 (198.) ● | -01:53 (268.) ● | |
Laufen | 0.7 km | 03:56:35 | 00:03:09 | 04:30 min/km | -00:32 (45.) ● | -00:33 (246.) ● | -00:36 (287.) ● |
Laufen | 5.9 km | 04:22:41 | 00:26:06 | 05:01 min/km | -05:53 (31.) ● | -05:52 (173.) ● | -06:18 (199.) ● |
Laufen | 11.2 km | 04:48:16 | 00:25:35 | 04:49 min/km | -06:31 (27.) ● | -06:25 (163.) ● | -06:40 (194.) ● |
Laufen | 16.3 km | 05:18:11 | 00:29:55 | 05:51 min/km | -06:36 (39.) ● | -06:16 (237.) ● | -06:27 (287.) ● |
Laufen | 20.9 km | 05:44:26 | 00:26:15 | 05:42 min/km | -03:53 (59.) ● | -03:33 (359.) ● | -03:37 (463.) ● |
Laufen | 20.9 km | 05:44:26 | 01:51:00 | 05:18 min/km | -23:25 (38.) ● | -22:39 (222.) ● | -23:38 (263.) ● |
Total | 111.1 km | 05:44:26 | 05:44:26 | 19.35 km/h | -29:42 (69.) ● | -27:21 (390.) ● | -32:40 (455.) ● |