Dewan VAN Bergen -
Ironman 70.3 South Africa 2019
Quick facts
992/784/127Alle/Geschlecht/AK
M35-39Altersklasse
399Startnummer
South AfricaNationalität
29:57 | 3:39:44 | 2:11:17 | 6:31:41 |
Vergleiche Dewan VAN Bergen mit anderen Athleten!
399 VAN Bergen
927 VAN Der Vyver ×
1913 Ntuku ×
936 VAN Tonder ×
924 VAN Den Berg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:29:57 | 00:29:57 | 02:29 min/100m | +05:16 (189.) ● | +05:37 (1082.) ● | +05:26 (1464.) ● |
Wechsel | 00:36:47 | 00:06:50 | - | +00:20 (124.) ● | +00:16 (677.) ● | +00:19 (940.) ● | |
Radfahren | 45 km | 02:31:55 | 01:55:08 | 23.45 km/h | +09:31 (149.) ● | +10:10 (895.) ● | +08:04 (1137.) ● |
Radfahren | 89 km | 04:16:31 | 01:44:36 | 25.24 km/h | +06:11 (143.) ● | +06:51 (860.) ● | +04:45 (1063.) ● |
Radfahren | 89 km | 04:16:31 | 03:39:44 | 24.3 km/h | +15:42 (144.) ● | +17:01 (883.) ● | +12:49 (1106.) ● |
Wechsel | 04:20:24 | 00:03:53 | - | -00:37 (86.) ● | -00:38 (498.) ● | -00:38 (680.) ● | |
Laufen | 0.7 km | 04:24:59 | 00:04:35 | 06:32 min/km | +00:54 (187.) ● | +00:53 (1065.) ● | +00:50 (1429.) ● |
Laufen | 5.9 km | 04:57:51 | 00:32:52 | 06:19 min/km | +00:53 (124.) ● | +00:54 (722.) ● | +00:28 (926.) ● |
Laufen | 11.2 km | 05:30:24 | 00:32:33 | 06:08 min/km | +00:27 (120.) ● | +00:33 (686.) ● | +00:18 (899.) ● |
Laufen | 16.3 km | 06:04:13 | 00:33:49 | 06:37 min/km | -02:42 (78.) ● | -02:22 (470.) ● | -02:33 (602.) ● |
Laufen | 20.9 km | 06:31:41 | 00:27:28 | 05:58 min/km | -02:40 (71.) ● | -02:20 (460.) ● | -02:24 (599.) ● |
Laufen | 20.9 km | 06:31:41 | 02:11:17 | 06:16 min/km | -03:08 (100.) ● | -02:22 (586.) ● | -03:21 (761.) ● |
Total | 111.1 km | 06:31:41 | 06:31:41 | 17.02 km/h | +17:33 (127.) ● | +19:54 (784.) ● | +14:35 (992.) ● |