Adrian Erasmus -
Ironman 70.3 South Africa 2019
Quick facts
574/487/42Alle/Geschlecht/AK
M18-24Altersklasse
427Startnummer
South AfricaNationalität
21:38 | 3:13:37 | 2:06:49 | 5:55:31 |
Vergleiche Adrian Erasmus mit anderen Athleten!
427 Erasmus
436 Hobson ×
425 Dodds ×
456 Oosthuizen ×
1778 Hesse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:21:38 | 00:21:38 | 01:48 min/100m | +00:05 (45.) ● | -02:42 (324.) ● | -02:53 (403.) ● |
Wechsel | 00:29:48 | 00:08:10 | - | +02:04 (56.) ● | +01:36 (937.) ● | +01:39 (1300.) ● | |
Radfahren | 45 km | 02:08:27 | 01:38:39 | 27.37 km/h | -02:30 (35.) ● | -06:19 (410.) ● | -08:25 (469.) ● |
Radfahren | 89 km | 03:43:25 | 01:34:58 | 27.8 km/h | -02:13 (35.) ● | -02:47 (549.) ● | -04:53 (633.) ● |
Radfahren | 89 km | 03:43:25 | 03:13:37 | 27.58 km/h | -04:43 (36.) ● | -09:06 (469.) ● | -13:18 (538.) ● |
Wechsel | 03:48:42 | 00:05:17 | - | +01:12 (57.) ● | +00:46 (844.) ● | +00:46 (1154.) ● | |
Laufen | 0.7 km | 03:51:38 | 00:02:56 | 04:11 min/km | -00:27 (17.) ● | -00:46 (128.) ● | -00:49 (147.) ● |
Laufen | 5.9 km | 04:20:50 | 00:29:12 | 05:36 min/km | -00:42 (36.) ● | -02:46 (393.) ● | -03:12 (485.) ● |
Laufen | 11.2 km | 04:53:00 | 00:32:10 | 06:04 min/km | +01:56 (52.) ● | +00:10 (665.) ● | -00:05 (862.) ● |
Laufen | 16.3 km | 05:28:21 | 00:35:21 | 06:55 min/km | +01:28 (47.) ● | -00:50 (568.) ● | -01:01 (740.) ● |
Laufen | 20.9 km | 05:55:31 | 00:27:10 | 05:54 min/km | -01:05 (37.) ● | -02:38 (441.) ● | -02:42 (573.) ● |
Laufen | 20.9 km | 05:55:31 | 02:06:49 | 06:04 min/km | +01:10 (42.) ● | -06:50 (494.) ● | -07:49 (634.) ● |
Total | 111.1 km | 05:55:31 | 05:55:31 | 18.75 km/h | -00:12 (42.) ● | -16:16 (487.) ● | -21:35 (574.) ● |