Benjamin Giliomee -
Ironman 70.3 South Africa 2019
Quick facts
977/774/55Alle/Geschlecht/AK
M18-24Altersklasse
432Startnummer
South AfricaNationalität
22:29 | 3:14:16 | 2:43:32 | 6:30:00 |
Vergleiche Benjamin Giliomee mit anderen Athleten!
432 Giliomee
472 Venter ×
437 Jooste ×
450 McKelvie ×
416 Burden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:29 | 00:22:29 | 01:52 min/100m | +00:56 (49.) ● | -01:51 (422.) ● | -02:02 (530.) ● |
Wechsel | 00:27:12 | 00:04:43 | - | -01:23 (25.) ● | -01:51 (281.) ● | -01:48 (370.) ● | |
Radfahren | 45 km | 02:05:25 | 01:38:13 | 27.49 km/h | -02:56 (34.) ● | -06:45 (393.) ● | -08:51 (449.) ● |
Radfahren | 89 km | 03:41:28 | 01:36:03 | 27.49 km/h | -01:08 (39.) ● | -01:42 (581.) ● | -03:48 (674.) ● |
Radfahren | 89 km | 03:41:28 | 03:14:16 | 27.49 km/h | -04:04 (37.) ● | -08:27 (481.) ● | -12:39 (551.) ● |
Wechsel | 03:46:28 | 00:05:00 | - | +00:55 (54.) ● | +00:29 (784.) ● | +00:29 (1069.) ● | |
Laufen | 0.7 km | 03:50:01 | 00:03:33 | 05:04 min/km | +00:10 (53.) ● | -00:09 (555.) ● | -00:12 (694.) ● |
Laufen | 5.9 km | 04:25:09 | 00:35:08 | 06:45 min/km | +05:14 (62.) ● | +03:10 (877.) ● | +02:44 (1158.) ● |
Laufen | 11.2 km | 05:02:51 | 00:37:42 | 07:06 min/km | +07:28 (66.) ● | +05:42 (984.) ● | +05:27 (1329.) ● |
Laufen | 16.3 km | 05:48:34 | 00:45:43 | 08:57 min/km | +11:50 (69.) ● | +09:32 (1079.) ● | +09:21 (1465.) ● |
Laufen | 20.9 km | 06:30:00 | 00:41:26 | 09:00 min/km | +13:11 (71.) ● | +11:38 (1155.) ● | +11:34 (1571.) ● |
Laufen | 20.9 km | 06:30:00 | 02:43:32 | 07:49 min/km | +37:53 (68.) ● | +29:53 (1049.) ● | +28:54 (1414.) ● |
Total | 111.1 km | 06:30:00 | 06:30:00 | 17.09 km/h | +34:17 (55.) ● | +18:13 (774.) ● | +12:54 (977.) ● |