Hanjo Minnaar -
Ironman 70.3 South Africa 2019
Quick facts
1458/1108/71Alle/Geschlecht/AK
M18-24Altersklasse
452Startnummer
South AfricaNationalität
25:11 | 3:56:17 | 2:51:08 | 7:30:19 |
Vergleiche Hanjo Minnaar mit anderen Athleten!
452 Minnaar
448 Maschaka ×
467 Todd ×
464 Swart ×
443 Ledlie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:11 | 00:25:11 | 02:05 min/100m | +03:38 (66.) ● | +00:51 (770.) ● | +00:40 (1009.) ● |
Wechsel | 00:35:35 | 00:10:24 | - | +04:18 (71.) ● | +03:50 (1132.) ● | +03:53 (1545.) ● | |
Radfahren | 45 km | 02:33:38 | 01:58:03 | 22.87 km/h | +16:54 (64.) ● | +13:05 (964.) ● | +10:59 (1243.) ● |
Radfahren | 89 km | 04:31:52 | 01:58:14 | 22.33 km/h | +21:03 (66.) ● | +20:29 (1118.) ● | +18:23 (1471.) ● |
Radfahren | 89 km | 04:31:52 | 03:56:17 | 22.6 km/h | +37:57 (66.) ● | +33:34 (1060.) ● | +29:22 (1385.) ● |
Wechsel | 04:39:11 | 00:07:19 | - | +03:14 (67.) ● | +02:48 (1104.) ● | +02:48 (1497.) ● | |
Laufen | 0.7 km | 04:42:40 | 00:03:29 | 04:58 min/km | +00:06 (48.) ● | -00:13 (498.) ● | -00:16 (613.) ● |
Laufen | 5.9 km | 05:16:23 | 00:33:43 | 06:29 min/km | +03:49 (60.) ● | +01:45 (783.) ● | +01:19 (1015.) ● |
Laufen | 11.2 km | 05:50:09 | 00:33:46 | 06:22 min/km | +03:32 (58.) ● | +01:46 (764.) ● | +01:31 (1014.) ● |
Laufen | 16.3 km | 06:28:54 | 00:38:45 | 07:35 min/km | +04:52 (57.) ● | +02:34 (760.) ● | +02:23 (1028.) ● |
Laufen | 20.9 km | 07:30:19 | 01:01:25 | 13:21 min/km | +33:10 (73.) ● | +31:37 (1192.) ● | +31:33 (1617.) ● |
Laufen | 20.9 km | 07:30:19 | 02:51:08 | 08:11 min/km | +45:29 (70.) ● | +37:29 (1099.) ● | +36:30 (1487.) ● |
Total | 111.1 km | 07:30:19 | 07:30:19 | 14.8 km/h | +01:34:36 (71.) ● | +01:18:32 (1108.) ● | +01:13:13 (1458.) ● |