De Witt Jj Duvenhage -
Ironman 70.3 South Africa 2019
Quick facts
1210/941/122Alle/Geschlecht/AK
M25-29Altersklasse
510Startnummer
South AfricaNationalität
24:21 | 3:41:19 | 2:31:21 | 6:54:16 |
Vergleiche De Witt Jj Duvenhage mit anderen Athleten!
510 Duvenhage
559 Oberholzer ×
528 Kilian ×
516 Goodlace ×
524 Jordaan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:21 | 00:24:21 | 02:01 min/100m | +01:13 (110.) ● | +00:01 (686.) ● | -00:10 (880.) ● |
Wechsel | 00:34:26 | 00:10:05 | - | +03:40 (140.) ● | +03:31 (1109.) ● | +03:34 (1519.) ● | |
Radfahren | 45 km | 02:28:05 | 01:53:39 | 23.76 km/h | +10:04 (109.) ● | +08:41 (855.) ● | +06:35 (1083.) ● |
Radfahren | 89 km | 04:15:45 | 01:47:40 | 24.52 km/h | +09:20 (120.) ● | +09:55 (948.) ● | +07:49 (1192.) ● |
Radfahren | 89 km | 04:15:45 | 03:41:19 | 24.13 km/h | +19:24 (114.) ● | +18:36 (905.) ● | +14:24 (1140.) ● |
Wechsel | 04:22:55 | 00:07:10 | - | +02:50 (139.) ● | +02:39 (1093.) ● | +02:39 (1482.) ● | |
Laufen | 0.7 km | 04:26:31 | 00:03:36 | 05:08 min/km | +00:03 (87.) ● | -00:06 (596.) ● | -00:09 (752.) ● |
Laufen | 5.9 km | 05:02:35 | 00:36:04 | 06:56 min/km | +04:51 (121.) ● | +04:06 (931.) ● | +03:40 (1233.) ● |
Laufen | 11.2 km | 05:39:00 | 00:36:25 | 06:52 min/km | +05:03 (115.) ● | +04:25 (916.) ● | +04:10 (1237.) ● |
Laufen | 16.3 km | 06:20:56 | 00:41:56 | 08:13 min/km | +06:06 (123.) ● | +05:45 (942.) ● | +05:34 (1283.) ● |
Laufen | 20.9 km | 06:54:16 | 00:33:20 | 07:14 min/km | +04:11 (117.) ● | +03:32 (873.) ● | +03:28 (1193.) ● |
Laufen | 20.9 km | 06:54:16 | 02:31:21 | 07:14 min/km | +20:14 (117.) ● | +17:42 (905.) ● | +16:43 (1223.) ● |
Total | 111.1 km | 06:54:16 | 06:54:16 | 16.09 km/h | +47:21 (122.) ● | +42:29 (941.) ● | +37:10 (1210.) ● |