Nicholas Grobbelaar -
Ironman 70.3 South Africa 2019
Quick facts
274/242/36Alle/Geschlecht/AK
M25-29Altersklasse
518Startnummer
South AfricaNationalität
21:34 | 3:17:36 | 1:39:27 | 5:25:46 |
Vergleiche Nicholas Grobbelaar mit anderen Athleten!
518 Grobbelaar
513 Everett ×
535 Lee ×
244 DE Ridder ×
602 Venter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:21:34 | 00:21:34 | 01:47 min/100m | -01:34 (65.) ● | -02:46 (318.) ● | -02:57 (395.) ● |
Wechsel | 00:26:33 | 00:04:59 | - | -01:26 (45.) ● | -01:35 (318.) ● | -01:32 (418.) ● | |
Radfahren | 45 km | 02:08:55 | 01:42:22 | 26.38 km/h | -01:13 (74.) ● | -02:36 (525.) ● | -04:42 (608.) ● |
Radfahren | 89 km | 03:44:09 | 01:35:14 | 27.72 km/h | -03:06 (68.) ● | -02:31 (555.) ● | -04:37 (642.) ● |
Radfahren | 89 km | 03:44:09 | 03:17:36 | 27.02 km/h | -04:19 (70.) ● | -05:07 (542.) ● | -09:19 (624.) ● |
Wechsel | 03:46:19 | 00:02:10 | - | -02:10 (17.) ● | -02:21 (92.) ● | -02:21 (121.) ● | |
Laufen | 0.7 km | 03:49:13 | 00:02:54 | 04:08 min/km | -00:39 (24.) ● | -00:48 (119.) ● | -00:51 (138.) ● |
Laufen | 5.9 km | 04:14:44 | 00:25:31 | 04:54 min/km | -05:42 (26.) ● | -06:27 (143.) ● | -06:53 (160.) ● |
Laufen | 11.2 km | 04:38:42 | 00:23:58 | 04:31 min/km | -07:24 (19.) ● | -08:02 (97.) ● | -08:17 (113.) ● |
Laufen | 16.3 km | 05:04:44 | 00:26:02 | 05:06 min/km | -09:48 (14.) ● | -10:09 (77.) ● | -10:20 (89.) ● |
Laufen | 20.9 km | 05:25:46 | 00:21:02 | 04:34 min/km | -08:07 (13.) ● | -08:46 (63.) ● | -08:50 (72.) ● |
Laufen | 20.9 km | 05:25:46 | 01:39:27 | 04:45 min/km | -31:40 (19.) ● | -34:12 (94.) ● | -35:11 (109.) ● |
Total | 111.1 km | 05:25:46 | 05:25:46 | 20.46 km/h | -41:09 (36.) ● | -46:01 (242.) ● | -51:20 (274.) ● |