Gerrit VAN Dyk -
Ironman 70.3 South Africa 2019
Quick facts
671/557/71Alle/Geschlecht/AK
M25-29Altersklasse
594Startnummer
South AfricaNationalität
22:42 | 3:15:56 | 2:14:52 | 6:05:19 |
Vergleiche Gerrit VAN Dyk mit anderen Athleten!
594 VAN Dyk
479 Barris ×
570 Ross ×
562 Peters ×
1787 Otto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:42 | 00:22:42 | 01:53 min/100m | -00:26 (87.) ● | -01:38 (455.) ● | -01:49 (572.) ● |
Wechsel | 00:30:39 | 00:07:57 | - | +01:32 (114.) ● | +01:23 (892.) ● | +01:26 (1243.) ● | |
Radfahren | 45 km | 02:11:11 | 01:40:32 | 26.86 km/h | -03:03 (62.) ● | -04:26 (464.) ● | -06:32 (535.) ● |
Radfahren | 89 km | 03:46:35 | 01:35:24 | 27.67 km/h | -02:56 (69.) ● | -02:21 (560.) ● | -04:27 (647.) ● |
Radfahren | 89 km | 03:46:35 | 03:15:56 | 27.25 km/h | -05:59 (65.) ● | -06:47 (514.) ● | -10:59 (592.) ● |
Wechsel | 03:50:27 | 00:03:52 | - | -00:28 (77.) ● | -00:39 (496.) ● | -00:39 (678.) ● | |
Laufen | 0.7 km | 03:53:47 | 00:03:20 | 04:45 min/km | -00:13 (58.) ● | -00:22 (374.) ● | -00:25 (451.) ● |
Laufen | 5.9 km | 04:30:24 | 00:36:37 | 07:02 min/km | +05:24 (125.) ● | +04:39 (956.) ● | +04:13 (1267.) ● |
Laufen | 11.2 km | 05:02:33 | 00:32:09 | 06:03 min/km | +00:47 (82.) ● | +00:09 (663.) ● | -00:06 (859.) ● |
Laufen | 16.3 km | 05:39:13 | 00:36:40 | 07:11 min/km | +00:50 (80.) ● | +00:29 (649.) ● | +00:18 (860.) ● |
Laufen | 20.9 km | 06:05:19 | 00:26:06 | 05:40 min/km | -03:03 (49.) ● | -03:42 (341.) ● | -03:46 (438.) ● |
Laufen | 20.9 km | 06:05:19 | 02:14:52 | 06:27 min/km | +03:45 (82.) ● | +01:13 (667.) ● | +00:14 (871.) ● |
Total | 111.1 km | 06:05:19 | 06:05:19 | 18.25 km/h | -01:36 (71.) ● | -06:28 (557.) ● | -11:47 (671.) ● |