Bilaal Alexander -
Ironman 70.3 South Africa 2019
Quick facts
1114/868/131Alle/Geschlecht/AK
M30-34Altersklasse
612Startnummer
South AfricaNationalität
29:39 | 3:50:20 | 2:14:05 | 6:43:41 |
Vergleiche Bilaal Alexander mit anderen Athleten!
612 Alexander
733 Schmidt ×
622 Blomerus ×
383 Kivedo ×
762 VAN Der Merwe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:29:39 | 00:29:39 | 02:28 min/100m | +06:08 (176.) ● | +05:19 (1073.) ● | +05:08 (1450.) ● |
Wechsel | 00:33:50 | 00:04:11 | - | -02:12 (38.) ● | -02:23 (202.) ● | -02:20 (256.) ● | |
Radfahren | 45 km | 02:22:13 | 01:48:23 | 24.91 km/h | +04:13 (112.) ● | +03:25 (697.) ● | +01:19 (867.) ● |
Radfahren | 89 km | 04:24:10 | 02:01:57 | 21.65 km/h | +23:36 (179.) ● | +24:12 (1157.) ● | +22:06 (1534.) ● |
Radfahren | 89 km | 04:24:10 | 03:50:20 | 23.18 km/h | +27:49 (164.) ● | +27:37 (1004.) ● | +23:25 (1300.) ● |
Wechsel | 04:29:36 | 00:05:26 | - | +01:03 (146.) ● | +00:55 (871.) ● | +00:55 (1187.) ● | |
Laufen | 0.7 km | 04:33:30 | 00:03:54 | 05:34 min/km | +00:18 (133.) ● | +00:12 (823.) ● | +00:09 (1082.) ● |
Laufen | 5.9 km | 05:06:35 | 00:33:05 | 06:21 min/km | +01:23 (118.) ● | +01:07 (738.) ● | +00:41 (949.) ● |
Laufen | 11.2 km | 05:37:35 | 00:31:00 | 05:50 min/km | -01:17 (89.) ● | -01:00 (569.) ● | -01:15 (729.) ● |
Laufen | 16.3 km | 06:14:11 | 00:36:36 | 07:10 min/km | +00:21 (98.) ● | +00:25 (644.) ● | +00:14 (853.) ● |
Laufen | 20.9 km | 06:43:41 | 00:29:30 | 06:24 min/km | -00:26 (92.) ● | -00:18 (604.) ● | -00:22 (806.) ● |
Laufen | 20.9 km | 06:43:41 | 02:14:05 | 06:24 min/km | +00:19 (101.) ● | +00:26 (649.) ● | -00:33 (845.) ● |
Total | 111.1 km | 06:43:41 | 06:43:41 | 16.51 km/h | +33:07 (131.) ● | +31:54 (868.) ● | +26:35 (1114.) ● |