Zack Beukman -
Ironman 70.3 South Africa 2019
Quick facts
339/294/45Alle/Geschlecht/AK
M30-34Altersklasse
620Startnummer
South AfricaNationalität
19:03 | 3:05:05 | 2:02:23 | 5:32:53 |
Vergleiche Zack Beukman mit anderen Athleten!
620 Beukman
674 Holder ×
725 Petzer ×
711 McCaughey ×
719 Oosthuizen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:19:03 | 00:19:03 | 01:35 min/100m | -04:28 (17.) ● | -05:17 (87.) ● | -05:28 (102.) ● |
Wechsel | 00:23:13 | 00:04:10 | - | -02:13 (37.) ● | -02:24 (196.) ● | -02:21 (250.) ● | |
Radfahren | 45 km | 01:56:48 | 01:33:35 | 28.85 km/h | -10:35 (42.) ● | -11:23 (276.) ● | -13:29 (307.) ● |
Radfahren | 89 km | 03:28:18 | 01:31:30 | 28.85 km/h | -06:51 (57.) ● | -06:15 (411.) ● | -08:21 (460.) ● |
Radfahren | 89 km | 03:28:18 | 03:05:05 | 28.85 km/h | -17:26 (47.) ● | -17:38 (312.) ● | -21:50 (343.) ● |
Wechsel | 03:30:30 | 00:02:12 | - | -02:11 (17.) ● | -02:19 (102.) ● | -02:19 (134.) ● | |
Laufen | 0.7 km | 03:33:41 | 00:03:11 | 04:32 min/km | -00:25 (50.) ● | -00:31 (264.) ● | -00:34 (310.) ● |
Laufen | 5.9 km | 04:03:01 | 00:29:20 | 05:38 min/km | -02:22 (66.) ● | -02:38 (405.) ● | -03:04 (501.) ● |
Laufen | 11.2 km | 04:33:37 | 00:30:36 | 05:46 min/km | -01:41 (81.) ● | -01:24 (530.) ● | -01:39 (679.) ● |
Laufen | 16.3 km | 05:06:34 | 00:32:57 | 06:27 min/km | -03:18 (66.) ● | -03:14 (411.) ● | -03:25 (527.) ● |
Laufen | 20.9 km | 05:32:53 | 00:26:19 | 05:43 min/km | -03:37 (58.) ● | -03:29 (366.) ● | -03:33 (471.) ● |
Laufen | 20.9 km | 05:32:53 | 02:02:23 | 05:51 min/km | -11:23 (67.) ● | -11:16 (410.) ● | -12:15 (518.) ● |
Total | 111.1 km | 05:32:53 | 05:32:53 | 20.03 km/h | -37:41 (45.) ● | -38:54 (294.) ● | -44:13 (339.) ● |