Luan Fouche -
Ironman 70.3 South Africa 2019
Quick facts
130/116/20Alle/Geschlecht/AK
M30-34Altersklasse
662Startnummer
South AfricaNationalität
22:32 | 2:49:13 | 1:42:32 | 5:03:42 |
Vergleiche Luan Fouche mit anderen Athleten!
662 Fouche
264 MacPherson ×
61 Grant ×
62 Arendse ×
645 Doe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:22:32 | 00:22:32 | 01:52 min/100m | -00:59 (76.) ● | -01:48 (428.) ● | -01:59 (537.) ● |
Wechsel | 00:28:34 | 00:06:02 | - | -00:21 (85.) ● | -00:32 (518.) ● | -00:29 (699.) ● | |
Radfahren | 45 km | 01:54:08 | 01:25:34 | 31.55 km/h | -18:36 (17.) ● | -19:24 (110.) ● | -21:30 (118.) ● |
Radfahren | 89 km | 03:17:47 | 01:23:39 | 31.56 km/h | -14:42 (18.) ● | -14:06 (123.) ● | -16:12 (131.) ● |
Radfahren | 89 km | 03:17:47 | 02:49:13 | 31.56 km/h | -33:18 (17.) ● | -33:30 (112.) ● | -37:42 (120.) ● |
Wechsel | 03:21:10 | 00:03:23 | - | -01:00 (65.) ● | -01:08 (375.) ● | -01:08 (511.) ● | |
Laufen | 0.7 km | 03:24:12 | 00:03:02 | 04:20 min/km | -00:34 (33.) ● | -00:40 (176.) ● | -00:43 (203.) ● |
Laufen | 5.9 km | 03:49:33 | 00:25:21 | 04:52 min/km | -06:21 (23.) ● | -06:37 (132.) ● | -07:03 (148.) ● |
Laufen | 11.2 km | 04:13:49 | 00:24:16 | 04:34 min/km | -08:01 (18.) ● | -07:44 (110.) ● | -07:59 (128.) ● |
Laufen | 16.3 km | 04:40:54 | 00:27:05 | 05:18 min/km | -09:10 (20.) ● | -09:06 (112.) ● | -09:17 (130.) ● |
Laufen | 20.9 km | 05:03:42 | 00:22:48 | 04:57 min/km | -07:08 (26.) ● | -07:00 (143.) ● | -07:04 (169.) ● |
Laufen | 20.9 km | 05:03:42 | 01:42:32 | 04:54 min/km | -31:14 (23.) ● | -31:07 (115.) ● | -32:06 (133.) ● |
Total | 111.1 km | 05:03:42 | 05:03:42 | 21.95 km/h | -01:06:52 (20.) ● | -01:08:05 (116.) ● | -01:13:24 (130.) ● |