Hein Odendaal -
Ironman 70.3 South Africa 2019
Quick facts
566/481/71Alle/Geschlecht/AK
M30-34Altersklasse
718Startnummer
South AfricaNationalität
23:18 | 3:06:34 | 2:13:14 | 5:54:47 |
Vergleiche Hein Odendaal mit anderen Athleten!
718 Odendaal
627 Botha ×
631 Bryant ×
687 Knoesen ×
634 Bursey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:18 | 00:23:18 | 01:56 min/100m | -00:13 (91.) ● | -01:02 (535.) ● | -01:13 (675.) ● |
Wechsel | 00:30:53 | 00:07:35 | - | +01:12 (138.) ● | +01:01 (815.) ● | +01:04 (1140.) ● | |
Radfahren | 45 km | 02:07:50 | 01:36:57 | 27.85 km/h | -07:13 (54.) ● | -08:01 (356.) ● | -10:07 (404.) ● |
Radfahren | 89 km | 03:37:27 | 01:29:37 | 29.46 km/h | -08:44 (45.) ● | -08:08 (319.) ● | -10:14 (353.) ● |
Radfahren | 89 km | 03:37:27 | 03:06:34 | 28.62 km/h | -15:57 (52.) ● | -16:09 (336.) ● | -20:21 (377.) ● |
Wechsel | 03:41:33 | 00:04:06 | - | -00:17 (91.) ● | -00:25 (561.) ● | -00:25 (762.) ● | |
Laufen | 0.7 km | 03:44:58 | 00:03:25 | 04:52 min/km | -00:11 (77.) ● | -00:17 (445.) ● | -00:20 (543.) ● |
Laufen | 5.9 km | 04:17:01 | 00:32:03 | 06:09 min/km | +00:21 (108.) ● | +00:05 (658.) ● | -00:21 (841.) ● |
Laufen | 11.2 km | 04:47:58 | 00:30:57 | 05:50 min/km | -01:20 (88.) ● | -01:03 (562.) ● | -01:18 (718.) ● |
Laufen | 16.3 km | 05:25:44 | 00:37:46 | 07:24 min/km | +01:31 (108.) ● | +01:35 (707.) ● | +01:24 (950.) ● |
Laufen | 20.9 km | 05:54:47 | 00:29:03 | 06:18 min/km | -00:53 (89.) ● | -00:45 (579.) ● | -00:49 (768.) ● |
Laufen | 20.9 km | 05:54:47 | 02:13:14 | 06:22 min/km | -00:32 (98.) ● | -00:25 (637.) ● | -01:24 (828.) ● |
Total | 111.1 km | 05:54:47 | 05:54:47 | 18.79 km/h | -15:47 (71.) ● | -17:00 (481.) ● | -22:19 (566.) ● |