Bruce Bronkhorst -
Ironman 70.3 South Africa 2019
Quick facts
837/674/108Alle/Geschlecht/AK
M35-39Altersklasse
802Startnummer
South AfricaNationalität
26:14 | 3:31:02 | 2:09:50 | 6:18:27 |
Vergleiche Bruce Bronkhorst mit anderen Athleten!
802 Bronkhorst
945 Vermaak ×
881 Molti ×
863 Landsberg ×
909 Scriven ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:26:14 | 00:26:14 | 02:11 min/100m | +01:33 (151.) ● | +01:54 (894.) ● | +01:43 (1172.) ● |
Wechsel | 00:33:08 | 00:06:54 | - | +00:24 (128.) ● | +00:20 (692.) ● | +00:23 (964.) ● | |
Radfahren | 45 km | 02:19:42 | 01:46:34 | 25.34 km/h | +00:57 (109.) ● | +01:36 (642.) ● | -00:30 (780.) ● |
Radfahren | 89 km | 04:04:10 | 01:44:28 | 25.27 km/h | +06:03 (141.) ● | +06:43 (853.) ● | +04:37 (1056.) ● |
Radfahren | 89 km | 04:04:10 | 03:31:02 | 25.3 km/h | +07:00 (126.) ● | +08:19 (738.) ● | +04:07 (915.) ● |
Wechsel | 04:08:37 | 00:04:27 | - | -00:03 (117.) ● | -00:04 (658.) ● | -00:04 (893.) ● | |
Laufen | 0.7 km | 04:11:33 | 00:02:56 | 04:11 min/km | -00:45 (22.) ● | -00:46 (129.) ● | -00:49 (148.) ● |
Laufen | 5.9 km | 04:41:03 | 00:29:30 | 05:40 min/km | -02:29 (68.) ● | -02:28 (418.) ● | -02:54 (516.) ● |
Laufen | 11.2 km | 05:10:51 | 00:29:48 | 05:37 min/km | -02:18 (77.) ● | -02:12 (464.) ● | -02:27 (594.) ● |
Laufen | 16.3 km | 05:48:30 | 00:37:39 | 07:22 min/km | +01:08 (119.) ● | +01:28 (701.) ● | +01:17 (941.) ● |
Laufen | 20.9 km | 06:18:27 | 00:29:57 | 06:30 min/km | -00:11 (105.) ● | +00:09 (643.) ● | +00:05 (861.) ● |
Laufen | 20.9 km | 06:18:27 | 02:09:50 | 06:12 min/km | -04:35 (91.) ● | -03:49 (542.) ● | -04:48 (701.) ● |
Total | 111.1 km | 06:18:27 | 06:18:27 | 17.61 km/h | +04:19 (108.) ● | +06:40 (674.) ● | +01:21 (837.) ● |