Denver Ellie -
Ironman 70.3 South Africa 2019
Quick facts
1346/1036/172Alle/Geschlecht/AK
M35-39Altersklasse
832Startnummer
South AfricaNationalität
25:39 | 3:58:50 | 2:31:22 | 7:10:34 |
Vergleiche Denver Ellie mit anderen Athleten!
832 Ellie
810 Butler ×
922 Tyala ×
338 McHugh ×
910 Sergeant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:39 | 00:25:39 | 02:08 min/100m | +00:58 (135.) ● | +01:19 (829.) ● | +01:08 (1087.) ● |
Wechsel | 00:35:46 | 00:10:07 | - | +03:37 (199.) ● | +03:33 (1113.) ● | +03:36 (1523.) ● | |
Radfahren | 45 km | 02:39:36 | 02:03:50 | 21.8 km/h | +18:13 (183.) ● | +18:52 (1074.) ● | +16:46 (1410.) ● |
Radfahren | 89 km | 04:34:36 | 01:55:00 | 22.96 km/h | +16:35 (178.) ● | +17:15 (1070.) ● | +15:09 (1401.) ● |
Radfahren | 89 km | 04:34:36 | 03:58:50 | 22.36 km/h | +34:48 (182.) ● | +36:07 (1076.) ● | +31:55 (1407.) ● |
Wechsel | 04:39:12 | 00:04:36 | - | +00:06 (126.) ● | +00:05 (691.) ● | +00:05 (935.) ● | |
Laufen | 0.7 km | 04:43:10 | 00:03:58 | 05:40 min/km | +00:17 (157.) ● | +00:16 (865.) ● | +00:13 (1140.) ● |
Laufen | 5.9 km | 05:18:17 | 00:35:07 | 06:45 min/km | +03:08 (153.) ● | +03:09 (875.) ● | +02:43 (1156.) ● |
Laufen | 11.2 km | 05:54:47 | 00:36:30 | 06:53 min/km | +04:24 (162.) ● | +04:30 (926.) ● | +04:15 (1249.) ● |
Laufen | 16.3 km | 06:35:43 | 00:40:56 | 08:01 min/km | +04:25 (149.) ● | +04:45 (880.) ● | +04:34 (1201.) ● |
Laufen | 20.9 km | 07:10:34 | 00:34:51 | 07:34 min/km | +04:43 (162.) ● | +05:03 (960.) ● | +04:59 (1311.) ● |
Laufen | 20.9 km | 07:10:34 | 02:31:22 | 07:14 min/km | +16:57 (155.) ● | +17:43 (906.) ● | +16:44 (1224.) ● |
Total | 111.1 km | 07:10:34 | 07:10:34 | 15.48 km/h | +56:26 (172.) ● | +58:47 (1036.) ● | +53:28 (1346.) ● |