Chris Heunis -
Ironman 70.3 South Africa 2019
Quick facts
329/285/49Alle/Geschlecht/AK
M35-39Altersklasse
845Startnummer
South AfricaNationalität
20:09 | 2:56:08 | 2:09:10 | 5:32:07 |
Vergleiche Chris Heunis mit anderen Athleten!
845 Heunis
124 Sadie ×
798 Botha ×
137 Schafer ×
215 Maritz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:20:09 | 00:20:09 | 01:40 min/100m | -04:32 (23.) ● | -04:11 (173.) ● | -04:22 (211.) ● |
Wechsel | 00:24:06 | 00:03:57 | - | -02:33 (26.) ● | -02:37 (163.) ● | -02:34 (205.) ● | |
Radfahren | 45 km | 01:53:09 | 01:29:03 | 30.32 km/h | -16:34 (34.) ● | -15:55 (185.) ● | -18:01 (202.) ● |
Radfahren | 89 km | 03:20:14 | 01:27:05 | 30.32 km/h | -11:20 (43.) ● | -10:40 (229.) ● | -12:46 (246.) ● |
Radfahren | 89 km | 03:20:14 | 02:56:08 | 30.32 km/h | -27:54 (36.) ● | -26:35 (192.) ● | -30:47 (209.) ● |
Wechsel | 03:22:57 | 00:02:43 | - | -01:47 (42.) ● | -01:48 (217.) ● | -01:48 (297.) ● | |
Laufen | 0.7 km | 03:26:15 | 00:03:18 | 04:42 min/km | -00:23 (60.) ● | -00:24 (348.) ● | -00:27 (420.) ● |
Laufen | 5.9 km | 03:56:44 | 00:30:29 | 05:51 min/km | -01:30 (84.) ● | -01:29 (512.) ● | -01:55 (638.) ● |
Laufen | 11.2 km | 04:28:27 | 00:31:43 | 05:59 min/km | -00:23 (112.) ● | -00:17 (634.) ● | -00:32 (821.) ● |
Laufen | 16.3 km | 05:03:31 | 00:35:04 | 06:52 min/km | -01:27 (93.) ● | -01:07 (541.) ● | -01:18 (705.) ● |
Laufen | 20.9 km | 05:32:07 | 00:28:36 | 06:13 min/km | -01:32 (87.) ● | -01:12 (550.) ● | -01:16 (732.) ● |
Laufen | 20.9 km | 05:32:07 | 02:09:10 | 06:10 min/km | -05:15 (86.) ● | -04:29 (530.) ● | -05:28 (682.) ● |
Total | 111.1 km | 05:32:07 | 05:32:07 | 20.07 km/h | -42:01 (49.) ● | -39:40 (285.) ● | -44:59 (329.) ● |