Jethro Penny -
Ironman 70.3 South Africa 2019
Quick facts
1463/1113/190Alle/Geschlecht/AK
M35-39Altersklasse
892Startnummer
South AfricaNationalität
26:07 | 4:07:14 | 2:42:48 | 7:30:58 |
Vergleiche Jethro Penny mit anderen Athleten!
892 Penny
831 Du Preez ×
890 Nzuza ×
859 Kruger ×
814 Cilliers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:26:07 | 00:26:07 | 02:10 min/100m | +01:26 (146.) ● | +01:47 (878.) ● | +01:36 (1150.) ● |
Wechsel | 00:34:57 | 00:08:50 | - | +02:20 (182.) ● | +02:16 (1021.) ● | +02:19 (1409.) ● | |
Radfahren | 45 km | 02:42:16 | 02:07:19 | 21.21 km/h | +21:42 (191.) ● | +22:21 (1121.) ● | +20:15 (1480.) ● |
Radfahren | 89 km | 04:42:11 | 01:59:55 | 22.02 km/h | +21:30 (202.) ● | +22:10 (1142.) ● | +20:04 (1509.) ● |
Radfahren | 89 km | 04:42:11 | 04:07:14 | 21.6 km/h | +43:12 (196.) ● | +44:31 (1134.) ● | +40:19 (1498.) ● |
Wechsel | 04:48:10 | 00:05:59 | - | +01:29 (169.) ● | +01:28 (962.) ● | +01:28 (1302.) ● | |
Laufen | 0.7 km | 04:52:08 | 00:03:58 | 05:40 min/km | +00:17 (158.) ● | +00:16 (866.) ● | +00:13 (1141.) ● |
Laufen | 5.9 km | 05:27:34 | 00:35:26 | 06:48 min/km | +03:27 (158.) ● | +03:28 (898.) ● | +03:02 (1186.) ● |
Laufen | 11.2 km | 06:05:59 | 00:38:25 | 07:14 min/km | +06:19 (180.) ● | +06:25 (1014.) ● | +06:10 (1370.) ● |
Laufen | 16.3 km | 06:49:33 | 00:43:34 | 08:32 min/km | +07:03 (178.) ● | +07:23 (1013.) ● | +07:12 (1384.) ● |
Laufen | 20.9 km | 07:30:58 | 00:41:25 | 09:00 min/km | +11:17 (203.) ● | +11:37 (1154.) ● | +11:33 (1570.) ● |
Laufen | 20.9 km | 07:30:58 | 02:42:48 | 07:47 min/km | +28:23 (185.) ● | +29:09 (1040.) ● | +28:10 (1402.) ● |
Total | 111.1 km | 07:30:58 | 07:30:58 | 14.78 km/h | +01:16:50 (190.) ● | +01:19:11 (1113.) ● | +01:13:52 (1463.) ● |