Adam Ricketts -
Ironman 70.3 South Africa 2019
Quick facts
561/478/83Alle/Geschlecht/AK
M35-39Altersklasse
902Startnummer
South AfricaNationalität
23:14 | 3:18:30 | 2:04:22 | 5:54:36 |
Vergleiche Adam Ricketts mit anderen Athleten!
902 Ricketts
889 Nothnagel ×
851 Jordaan ×
366 Coetzee ×
916 Swart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:14 | 00:23:14 | 01:56 min/100m | -01:27 (78.) ● | -01:06 (526.) ● | -01:17 (663.) ● |
Wechsel | 00:28:29 | 00:05:15 | - | -01:15 (62.) ● | -01:19 (365.) ● | -01:16 (487.) ● | |
Radfahren | 45 km | 02:10:02 | 01:41:33 | 26.59 km/h | -04:04 (86.) ● | -03:25 (496.) ● | -05:31 (573.) ● |
Radfahren | 89 km | 03:46:59 | 01:36:57 | 27.23 km/h | -01:28 (101.) ● | -00:48 (612.) ● | -02:54 (717.) ● |
Radfahren | 89 km | 03:46:59 | 03:18:30 | 26.9 km/h | -05:32 (90.) ● | -04:13 (556.) ● | -08:25 (641.) ● |
Wechsel | 03:50:14 | 00:03:15 | - | -01:15 (58.) ● | -01:16 (341.) ● | -01:16 (467.) ● | |
Laufen | 0.7 km | 03:53:39 | 00:03:25 | 04:52 min/km | -00:16 (79.) ● | -00:17 (448.) ● | -00:20 (546.) ● |
Laufen | 5.9 km | 04:22:17 | 00:28:38 | 05:30 min/km | -03:21 (54.) ● | -03:20 (342.) ● | -03:46 (417.) ● |
Laufen | 11.2 km | 04:52:34 | 00:30:17 | 05:42 min/km | -01:49 (87.) ● | -01:43 (504.) ● | -01:58 (645.) ● |
Laufen | 16.3 km | 05:26:42 | 00:34:08 | 06:41 min/km | -02:23 (82.) ● | -02:03 (488.) ● | -02:14 (624.) ● |
Laufen | 20.9 km | 05:54:36 | 00:27:54 | 06:03 min/km | -02:14 (76.) ● | -01:54 (493.) ● | -01:58 (645.) ● |
Laufen | 20.9 km | 05:54:36 | 02:04:22 | 05:57 min/km | -10:03 (75.) ● | -09:17 (447.) ● | -10:16 (574.) ● |
Total | 111.1 km | 05:54:36 | 05:54:36 | 18.8 km/h | -19:32 (83.) ● | -17:11 (478.) ● | -22:30 (561.) ● |