Mark VAN Der Zee -
Ironman 70.3 South Africa 2019
Quick facts
1329/1024/169Alle/Geschlecht/AK
M35-39Altersklasse
928Startnummer
South AfricaNationalität
24:19 | 3:48:21 | 2:38:07 | 7:08:04 |
Vergleiche Mark VAN Der Zee mit anderen Athleten!
928 VAN Der Zee
886 Ndamase ×
834 Fisher ×
810 Butler ×
922 Tyala ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:24:19 | 00:24:19 | 02:01 min/100m | -00:22 (106.) ● | -00:01 (681.) ● | -00:12 (873.) ● |
Wechsel | 00:32:03 | 00:07:44 | - | +01:14 (154.) ● | +01:10 (848.) ● | +01:13 (1181.) ● | |
Radfahren | 45 km | 02:32:13 | 02:00:10 | 22.47 km/h | +14:33 (167.) ● | +15:12 (997.) ● | +13:06 (1298.) ● |
Radfahren | 89 km | 04:20:24 | 01:48:11 | 24.4 km/h | +09:46 (159.) ● | +10:26 (960.) ● | +08:20 (1211.) ● |
Radfahren | 89 km | 04:20:24 | 03:48:21 | 23.39 km/h | +24:19 (164.) ● | +25:38 (988.) ● | +21:26 (1271.) ● |
Wechsel | 04:29:57 | 00:09:33 | - | +05:03 (203.) ● | +05:02 (1166.) ● | +05:02 (1582.) ● | |
Laufen | 0.7 km | 04:34:24 | 00:04:27 | 06:21 min/km | +00:46 (183.) ● | +00:45 (1038.) ● | +00:42 (1388.) ● |
Laufen | 5.9 km | 05:12:06 | 00:37:42 | 07:15 min/km | +05:43 (181.) ● | +05:44 (1011.) ● | +05:18 (1345.) ● |
Laufen | 11.2 km | 05:49:04 | 00:36:58 | 06:58 min/km | +04:52 (166.) ● | +04:58 (947.) ● | +04:43 (1282.) ● |
Laufen | 16.3 km | 06:30:53 | 00:41:49 | 08:11 min/km | +05:18 (163.) ● | +05:38 (936.) ● | +05:27 (1274.) ● |
Laufen | 20.9 km | 07:08:04 | 00:37:11 | 08:05 min/km | +07:03 (181.) ● | +07:23 (1043.) ● | +07:19 (1427.) ● |
Laufen | 20.9 km | 07:08:04 | 02:38:07 | 07:33 min/km | +23:42 (176.) ● | +24:28 (992.) ● | +23:29 (1345.) ● |
Total | 111.1 km | 07:08:04 | 07:08:04 | 15.57 km/h | +53:56 (169.) ● | +56:17 (1024.) ● | +50:58 (1329.) ● |