Lourens VAN Zyl -
Ironman 70.3 South Africa 2019
Quick facts
850/685/112Alle/Geschlecht/AK
M35-39Altersklasse
938Startnummer
South AfricaNationalität
25:40 | 3:19:42 | 2:24:28 | 6:20:12 |
Vergleiche Lourens VAN Zyl mit anderen Athleten!
938 VAN Zyl
909 Scriven ×
796 Beukes ×
337 VAN Der Merwe ×
787 Adrianzen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:25:40 | 00:25:40 | 02:08 min/100m | +00:59 (136.) ● | +01:20 (830.) ● | +01:09 (1088.) ● |
Wechsel | 00:31:42 | 00:06:02 | - | -00:28 (89.) ● | -00:32 (521.) ● | -00:29 (702.) ● | |
Radfahren | 45 km | 02:14:10 | 01:42:28 | 26.35 km/h | -03:09 (92.) ● | -02:30 (527.) ● | -04:36 (612.) ● |
Radfahren | 89 km | 03:51:24 | 01:37:14 | 27.15 km/h | -01:11 (103.) ● | -00:31 (625.) ● | -02:37 (737.) ● |
Radfahren | 89 km | 03:51:24 | 03:19:42 | 26.74 km/h | -04:20 (96.) ● | -03:01 (580.) ● | -07:13 (674.) ● |
Wechsel | 03:55:44 | 00:04:20 | - | -00:10 (112.) ● | -00:11 (622.) ● | -00:11 (846.) ● | |
Laufen | 0.7 km | 03:59:21 | 00:03:37 | 05:10 min/km | -00:04 (104.) ● | -00:05 (610.) ● | -00:08 (770.) ● |
Laufen | 5.9 km | 04:30:26 | 00:31:05 | 05:58 min/km | -00:54 (95.) ● | -00:53 (564.) ● | -01:19 (710.) ● |
Laufen | 11.2 km | 05:03:19 | 00:32:53 | 06:12 min/km | +00:47 (121.) ● | +00:53 (708.) ● | +00:38 (928.) ● |
Laufen | 16.3 km | 05:44:48 | 00:41:29 | 08:08 min/km | +04:58 (157.) ● | +05:18 (915.) ● | +05:07 (1249.) ● |
Laufen | 20.9 km | 06:20:12 | 00:35:24 | 07:41 min/km | +05:16 (165.) ● | +05:36 (979.) ● | +05:32 (1340.) ● |
Laufen | 20.9 km | 06:20:12 | 02:24:28 | 06:54 min/km | +10:03 (136.) ● | +10:49 (807.) ● | +09:50 (1079.) ● |
Total | 111.1 km | 06:20:12 | 06:20:12 | 17.53 km/h | +06:04 (112.) ● | +08:25 (685.) ● | +03:06 (850.) ● |