Malcolm Vorster -
Ironman 70.3 South Africa 2019
Quick facts
766/623/105Alle/Geschlecht/AK
M35-39Altersklasse
949Startnummer
South AfricaNationalität
23:18 | 3:11:17 | 2:31:14 | 6:14:02 |
Vergleiche Malcolm Vorster mit anderen Athleten!
949 Vorster
846 Hurvitz ×
872 Mason ×
945 Vermaak ×
881 Molti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:18 | 00:23:18 | 01:56 min/100m | -01:23 (80.) ● | -01:02 (536.) ● | -01:13 (676.) ● |
Wechsel | 00:27:54 | 00:04:36 | - | -01:54 (45.) ● | -01:58 (265.) ● | -01:55 (347.) ● | |
Radfahren | 45 km | 02:09:05 | 01:41:11 | 26.68 km/h | -04:26 (84.) ● | -03:47 (489.) ● | -05:53 (565.) ● |
Radfahren | 89 km | 03:39:11 | 01:30:06 | 29.3 km/h | -08:19 (59.) ● | -07:39 (341.) ● | -09:45 (379.) ● |
Radfahren | 89 km | 03:39:11 | 03:11:17 | 27.92 km/h | -12:45 (76.) ● | -11:26 (426.) ● | -15:38 (484.) ● |
Wechsel | 03:42:48 | 00:03:37 | - | -00:53 (80.) ● | -00:54 (437.) ● | -00:54 (592.) ● | |
Laufen | 0.7 km | 03:46:25 | 00:03:37 | 05:10 min/km | -00:04 (105.) ● | -00:05 (611.) ● | -00:08 (771.) ● |
Laufen | 5.9 km | 04:21:32 | 00:35:07 | 06:45 min/km | +03:08 (154.) ● | +03:09 (876.) ● | +02:43 (1157.) ● |
Laufen | 11.2 km | 04:57:31 | 00:35:59 | 06:47 min/km | +03:53 (153.) ● | +03:59 (887.) ● | +03:44 (1200.) ● |
Laufen | 16.3 km | 05:39:28 | 00:41:57 | 08:13 min/km | +05:26 (164.) ● | +05:46 (944.) ● | +05:35 (1286.) ● |
Laufen | 20.9 km | 06:14:02 | 00:34:34 | 07:30 min/km | +04:26 (161.) ● | +04:46 (950.) ● | +04:42 (1295.) ● |
Laufen | 20.9 km | 06:14:02 | 02:31:14 | 07:14 min/km | +16:49 (154.) ● | +17:35 (902.) ● | +16:36 (1219.) ● |
Total | 111.1 km | 06:14:02 | 06:14:02 | 17.82 km/h | -00:06 (105.) ● | +02:15 (623.) ● | -03:04 (766.) ● |