Justin Woolven -
Ironman 70.3 South Africa 2019
Quick facts
1487/1126/193Alle/Geschlecht/AK
M35-39Altersklasse
955Startnummer
South AfricaNationalität
37:26 | 4:04:07 | 2:38:56 | 7:35:34 |
Vergleiche Justin Woolven mit anderen Athleten!
955 Woolven
859 Kruger ×
814 Cilliers ×
296 Moodley ×
792 Baisley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:37:26 | 00:37:26 | 03:07 min/100m | +12:45 (206.) ● | +13:06 (1175.) ● | +12:55 (1597.) ● |
Wechsel | 00:45:11 | 00:07:45 | - | +01:15 (158.) ● | +01:11 (854.) ● | +01:14 (1187.) ● | |
Radfahren | 45 km | 02:52:45 | 02:07:34 | 21.17 km/h | +21:57 (194.) ● | +22:36 (1130.) ● | +20:30 (1490.) ● |
Radfahren | 89 km | 04:49:18 | 01:56:33 | 22.65 km/h | +18:08 (184.) ● | +18:48 (1091.) ● | +16:42 (1433.) ● |
Radfahren | 89 km | 04:49:18 | 04:04:07 | 21.87 km/h | +40:05 (191.) ● | +41:24 (1117.) ● | +37:12 (1472.) ● |
Wechsel | 04:56:38 | 00:07:20 | - | +02:50 (192.) ● | +02:49 (1107.) ● | +02:49 (1501.) ● | |
Laufen | 0.7 km | 05:00:06 | 00:03:28 | 04:57 min/km | -00:13 (88.) ● | -00:14 (485.) ● | -00:17 (594.) ● |
Laufen | 5.9 km | 05:33:57 | 00:33:51 | 06:30 min/km | +01:52 (138.) ● | +01:53 (790.) ● | +01:27 (1028.) ● |
Laufen | 11.2 km | 06:13:42 | 00:39:45 | 07:30 min/km | +07:39 (188.) ● | +07:45 (1055.) ● | +07:30 (1425.) ● |
Laufen | 16.3 km | 06:56:56 | 00:43:14 | 08:28 min/km | +06:43 (174.) ● | +07:03 (1001.) ● | +06:52 (1363.) ● |
Laufen | 20.9 km | 07:35:34 | 00:38:38 | 08:23 min/km | +08:30 (190.) ● | +08:50 (1091.) ● | +08:46 (1488.) ● |
Laufen | 20.9 km | 07:35:34 | 02:38:56 | 07:36 min/km | +24:31 (180.) ● | +25:17 (1001.) ● | +24:18 (1356.) ● |
Total | 111.1 km | 07:35:34 | 07:35:34 | 14.63 km/h | +01:21:26 (193.) ● | +01:23:47 (1126.) ● | +01:18:28 (1487.) ● |