Guillaume Zietsman -
Ironman 70.3 South Africa 2019
Quick facts
621/516/91Alle/Geschlecht/AK
M35-39Altersklasse
956Startnummer
South AfricaNationalität
18:12 | 3:29:08 | 2:02:16 | 5:59:18 |
Vergleiche Guillaume Zietsman mit anderen Athleten!
956 Zietsman
894 Petersen ×
828 Du Plessis ×
870 Makokotlela ×
791 Badenhorst ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:18:12 | 00:18:12 | 01:31 min/100m | -06:29 (8.) ● | -06:08 (51.) ● | -06:19 (57.) ● |
Wechsel | 00:24:04 | 00:05:52 | - | -00:38 (81.) ● | -00:42 (481.) ● | -00:39 (648.) ● | |
Radfahren | 45 km | 02:15:34 | 01:51:30 | 24.22 km/h | +05:53 (134.) ● | +06:32 (794.) ● | +04:26 (1003.) ● |
Radfahren | 89 km | 03:53:12 | 01:37:38 | 27.04 km/h | -00:47 (108.) ● | -00:07 (643.) ● | -02:13 (759.) ● |
Radfahren | 89 km | 03:53:12 | 03:29:08 | 25.53 km/h | +05:06 (123.) ● | +06:25 (711.) ● | +02:13 (871.) ● |
Wechsel | 03:57:02 | 00:03:50 | - | -00:40 (85.) ● | -00:41 (485.) ● | -00:41 (664.) ● | |
Laufen | 0.7 km | 04:02:13 | 00:05:11 | 07:24 min/km | +01:30 (200.) ● | +01:29 (1154.) ● | +01:26 (1560.) ● |
Laufen | 5.9 km | 04:32:11 | 00:29:58 | 05:45 min/km | -02:01 (77.) ● | -02:00 (459.) ● | -02:26 (571.) ● |
Laufen | 11.2 km | 05:01:40 | 00:29:29 | 05:33 min/km | -02:37 (72.) ● | -02:31 (436.) ● | -02:46 (558.) ● |
Laufen | 16.3 km | 05:32:17 | 00:30:37 | 06:00 min/km | -05:54 (45.) ● | -05:34 (280.) ● | -05:45 (348.) ● |
Laufen | 20.9 km | 05:59:18 | 00:27:01 | 05:52 min/km | -03:07 (67.) ● | -02:47 (430.) ● | -02:51 (554.) ● |
Laufen | 20.9 km | 05:59:18 | 02:02:16 | 05:51 min/km | -12:09 (68.) ● | -11:23 (405.) ● | -12:22 (512.) ● |
Total | 111.1 km | 05:59:18 | 05:59:18 | 18.55 km/h | -14:50 (91.) ● | -12:29 (516.) ● | -17:48 (621.) ● |