Ierefaan Begg -
Ironman 70.3 South Africa 2019
Quick facts
1375/1055/179Alle/Geschlecht/AK
M40-44Altersklasse
961Startnummer
South AfricaNationalität
35:27 | 4:01:09 | 2:22:21 | 7:13:44 |
Vergleiche Ierefaan Begg mit anderen Athleten!
961 Begg
156 Jones ×
300 Darne ×
1092 VAN Der Zee ×
1781 Du Toit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:35:27 | 00:35:27 | 02:57 min/100m | +10:32 (189.) ● | +11:07 (1166.) ● | +10:56 (1583.) ● |
Wechsel | 00:42:32 | 00:07:05 | - | +00:38 (126.) ● | +00:31 (725.) ● | +00:34 (1016.) ● | |
Radfahren | 45 km | 02:45:30 | 02:02:58 | 21.96 km/h | +19:21 (180.) ● | +18:00 (1060.) ● | +15:54 (1389.) ● |
Radfahren | 89 km | 04:43:41 | 01:58:11 | 22.34 km/h | +22:23 (188.) ● | +20:26 (1117.) ● | +18:20 (1470.) ● |
Radfahren | 89 km | 04:43:41 | 04:01:09 | 22.14 km/h | +41:44 (186.) ● | +38:26 (1094.) ● | +34:14 (1435.) ● |
Wechsel | 04:51:23 | 00:07:42 | - | +03:17 (188.) ● | +03:11 (1125.) ● | +03:11 (1523.) ● | |
Laufen | 0.7 km | 04:55:19 | 00:03:56 | 05:37 min/km | +00:19 (146.) ● | +00:14 (847.) ● | +00:11 (1114.) ● |
Laufen | 5.9 km | 05:30:21 | 00:35:02 | 06:44 min/km | +03:23 (150.) ● | +03:04 (869.) ● | +02:38 (1144.) ● |
Laufen | 11.2 km | 06:03:51 | 00:33:30 | 06:19 min/km | +02:00 (130.) ● | +01:30 (752.) ● | +01:15 (993.) ● |
Laufen | 16.3 km | 06:41:56 | 00:38:05 | 07:28 min/km | +02:43 (130.) ● | +01:54 (725.) ● | +01:43 (979.) ● |
Laufen | 20.9 km | 07:13:44 | 00:31:48 | 06:54 min/km | +02:44 (143.) ● | +02:00 (782.) ● | +01:56 (1064.) ● |
Laufen | 20.9 km | 07:13:44 | 02:22:21 | 06:48 min/km | +11:09 (141.) ● | +08:42 (774.) ● | +07:43 (1033.) ● |
Total | 111.1 km | 07:13:44 | 07:13:44 | 15.37 km/h | +01:07:20 (179.) ● | +01:01:57 (1055.) ● | +56:38 (1375.) ● |