Mihan Bester -
Ironman 70.3 South Africa 2019
Quick facts
505/432/77Alle/Geschlecht/AK
M40-44Altersklasse
963Startnummer
South AfricaNationalität
23:18 | 3:12:55 | 2:05:12 | 5:48:59 |
Vergleiche Mihan Bester mit anderen Athleten!
963 Bester
1009 Heukelman ×
986 Engelbrecht ×
1825 VAN Schoor ×
276 Clarke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:23:18 | 00:23:18 | 01:56 min/100m | -01:37 (78.) ● | -01:02 (537.) ● | -01:13 (677.) ● |
Wechsel | 00:27:53 | 00:04:35 | - | -01:52 (43.) ● | -01:59 (259.) ● | -01:56 (341.) ● | |
Radfahren | 45 km | 02:10:13 | 01:42:20 | 26.38 km/h | -01:17 (89.) ● | -02:38 (523.) ● | -04:44 (606.) ● |
Radfahren | 89 km | 03:40:48 | 01:30:35 | 29.14 km/h | -05:13 (67.) ● | -07:10 (363.) ● | -09:16 (405.) ● |
Radfahren | 89 km | 03:40:48 | 03:12:55 | 27.68 km/h | -06:30 (83.) ● | -09:48 (456.) ● | -14:00 (521.) ● |
Wechsel | 03:43:47 | 00:02:59 | - | -01:26 (46.) ● | -01:32 (281.) ● | -01:32 (388.) ● | |
Laufen | 0.7 km | 03:47:24 | 00:03:37 | 05:10 min/km | ±00:00 (107.) ● | -00:05 (613.) ● | -00:08 (773.) ● |
Laufen | 5.9 km | 04:17:19 | 00:29:55 | 05:45 min/km | -01:44 (76.) ● | -02:03 (455.) ● | -02:29 (563.) ● |
Laufen | 11.2 km | 04:46:41 | 00:29:22 | 05:32 min/km | -02:08 (75.) ● | -02:38 (425.) ● | -02:53 (543.) ● |
Laufen | 16.3 km | 05:20:06 | 00:33:25 | 06:33 min/km | -01:57 (83.) ● | -02:46 (449.) ● | -02:57 (576.) ● |
Laufen | 20.9 km | 05:48:59 | 00:28:53 | 06:16 min/km | -00:11 (108.) ● | -00:55 (569.) ● | -00:59 (757.) ● |
Laufen | 20.9 km | 05:48:59 | 02:05:12 | 05:59 min/km | -06:00 (85.) ● | -08:27 (465.) ● | -09:26 (597.) ● |
Total | 111.1 km | 05:48:59 | 05:48:59 | 19.1 km/h | -17:25 (77.) ● | -22:48 (432.) ● | -28:07 (505.) ● |