Fredrik Frisk -
Ironman 70.3 Jönköping 2017
Quick facts
421/471/37Alle/Geschlecht/AK
M 50Altersklasse
120Startnummer
SWENationalität
32:37 | 2:45:09 | 1:55:24 | 5:21:00 |
Vergleiche Fredrik Frisk mit anderen Athleten!
120 Frisk
1660 Dill ×
294 Johansson ×
424 Högström ×
1677 Hammer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:37 | 00:32:37 | 01:43 min/100m | -07:37 (14.) ● | -07:17 (162.) ● | -07:51 (192.) ● |
Wechsel | 00:37:23 | 00:04:46 | - | -03:01 (11.) ● | -02:34 (127.) ● | -02:38 (154.) ● | |
Radfahren | 26.8 km | 01:29:35 | 00:52:12 | 30.8 km/h | -02:32 (47.) ● | -01:44 (486.) ● | -03:01 (517.) ● |
Radfahren | 64.8 km | 02:36:07 | 01:06:32 | 34.27 km/h | -03:44 (48.) ● | -02:52 (473.) ● | -04:44 (508.) ● |
Radfahren | 90 km | 03:22:32 | 00:46:25 | 32.57 km/h | -03:34 (42.) ● | -03:01 (434.) ● | -04:18 (470.) ● |
Radfahren | 90 km | 03:22:32 | 02:45:09 | 32.7 km/h | -09:50 (48.) ● | -07:37 (461.) ● | -12:03 (494.) ● |
Wechsel | 03:25:36 | 00:03:04 | - | -01:03 (40.) ● | -00:38 (503.) ● | -00:44 (624.) ● | |
Laufen | 0.8 km | 03:29:18 | 00:03:42 | 04:37 min/km | -00:34 (16.) ● | -00:23 (308.) ● | -00:29 (341.) ● |
Laufen | 4.1 km | 03:44:25 | 00:15:07 | 04:34 min/km | -02:25 (21.) ● | -01:51 (323.) ● | -02:12 (367.) ● |
Laufen | 6.8 km | 03:58:10 | 00:13:45 | 05:05 min/km | -01:48 (28.) ● | -01:18 (399.) ● | -01:37 (462.) ● |
Laufen | 7.5 km | 04:02:09 | 00:03:59 | 05:41 min/km | +00:03 (90.) ● | +00:12 (821.) ● | +00:08 (996.) ● |
Laufen | 10.8 km | 04:20:29 | 00:18:20 | 05:33 min/km | -00:38 (66.) ● | +00:04 (676.) ● | -00:18 (814.) ● |
Laufen | 13.7 km | 04:37:25 | 00:16:56 | 05:50 min/km | +00:23 (84.) ● | +01:00 (803.) ● | +00:43 (997.) ● |
Laufen | 14.3 km | 04:41:34 | 00:04:09 | 06:54 min/km | +00:01 (77.) ● | +00:10 (769.) ● | +00:06 (944.) ● |
Laufen | 17.6 km | 05:02:30 | 00:20:56 | 06:20 min/km | +01:00 (87.) ● | +01:50 (859.) ● | +01:32 (1075.) ● |
Laufen | 20.4 km | 05:17:13 | 00:14:43 | 05:15 min/km | -02:25 (34.) ● | -01:40 (391.) ● | -01:57 (462.) ● |
Laufen | 21 km | 05:21:00 | 00:03:47 | 06:18 min/km | -00:31 (32.) ● | -00:23 (390.) ● | -00:27 (452.) ● |
Laufen | 21 km | 05:21:00 | 01:55:24 | 05:29 min/km | -06:54 (55.) ● | -02:19 (602.) ● | -04:31 (721.) ● |
Total | 112.9 km | 05:21:00 | 05:21:00 | 21.1 km/h | -28:25 (37.) ● | -20:25 (471.) ● | -27:47 (421.) ● |