Einar Ronæs -
Ironman 70.3 Jönköping 2017
Quick facts
738/864/123Alle/Geschlecht/AK
M 45Altersklasse
1605Startnummer
NORNationalität
43:08 | 2:51:31 | 2:03:38 | 5:52:15 |
Vergleiche Einar Ronæs mit anderen Athleten!
1605 Ronæs
416 Lindblom ×
275 Blomberg ×
583 Andersson ×
493 Axelsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | +03:22 (141.) ● | +03:14 (846.) ● | +02:40 (1048.) ● |
Wechsel | 00:53:17 | 00:10:09 | - | +02:41 (178.) ● | +02:49 (1066.) ● | +02:45 (1383.) ● | |
Radfahren | 26.8 km | 01:48:10 | 00:54:53 | 29.3 km/h | +00:47 (123.) ● | +00:57 (726.) ● | -00:20 (816.) ● |
Radfahren | 64.8 km | 02:56:08 | 01:07:58 | 33.55 km/h | -01:17 (105.) ● | -01:26 (589.) ● | -03:18 (647.) ● |
Radfahren | 90 km | 03:44:48 | 00:48:40 | 31.07 km/h | -00:39 (110.) ● | -00:46 (620.) ● | -02:03 (694.) ● |
Radfahren | 90 km | 03:44:48 | 02:51:31 | 31.48 km/h | -01:09 (110.) ● | -01:15 (642.) ● | -05:41 (711.) ● |
Wechsel | 03:48:37 | 00:03:49 | - | +00:06 (122.) ● | +00:07 (722.) ● | +00:01 (897.) ● | |
Laufen | 0.8 km | 03:52:57 | 00:04:20 | 05:25 min/km | +00:09 (132.) ● | +00:15 (828.) ● | +00:09 (992.) ● |
Laufen | 4.1 km | 04:10:46 | 00:17:49 | 05:23 min/km | +00:40 (129.) ● | +00:51 (808.) ● | +00:30 (983.) ● |
Laufen | 6.8 km | 04:26:30 | 00:15:44 | 05:49 min/km | +00:33 (129.) ● | +00:41 (779.) ● | +00:22 (950.) ● |
Laufen | 7.5 km | 04:30:35 | 00:04:05 | 05:49 min/km | +00:15 (140.) ● | +00:18 (878.) ● | +00:14 (1082.) ● |
Laufen | 10.8 km | 04:49:49 | 00:19:14 | 05:49 min/km | +00:40 (127.) ● | +00:58 (789.) ● | +00:36 (971.) ● |
Laufen | 13.7 km | 05:06:26 | 00:16:37 | 05:43 min/km | +00:32 (123.) ● | +00:41 (760.) ● | +00:24 (934.) ● |
Laufen | 14.3 km | 05:10:37 | 00:04:11 | 06:58 min/km | +00:10 (130.) ● | +00:12 (787.) ● | +00:08 (973.) ● |
Laufen | 17.6 km | 05:30:04 | 00:19:27 | 05:53 min/km | +00:14 (115.) ● | +00:21 (700.) ● | +00:03 (865.) ● |
Laufen | 20.4 km | 05:47:31 | 00:17:27 | 06:13 min/km | +00:56 (136.) ● | +01:04 (805.) ● | +00:47 (1007.) ● |
Laufen | 21 km | 05:52:15 | 00:04:44 | 07:53 min/km | +00:31 (156.) ● | +00:34 (953.) ● | +00:30 (1196.) ● |
Laufen | 21 km | 05:52:15 | 02:03:38 | 05:53 min/km | +04:40 (131.) ● | +05:55 (775.) ● | +03:43 (954.) ● |
Total | 112.9 km | 05:52:15 | 05:52:15 | 19.23 km/h | +09:40 (123.) ● | +10:50 (864.) ● | +03:28 (738.) ● |