Rune Graae -
Ironman 70.3 Jönköping 2017
Quick facts
658/756/123Alle/Geschlecht/AK
M 35Altersklasse
396Startnummer
SWENationalität
47:11 | 2:45:34 | 1:58:09 | 5:45:04 |
Vergleiche Rune Graae mit anderen Athleten!
396 Graae
1251 Johansson ×
400 Svensson ×
1264 Lennartsson ×
561 Hjalmarsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:11 | 00:47:11 | 02:29 min/100m | +07:37 (182.) ● | +07:17 (1005.) ● | +06:43 (1282.) ● |
Wechsel | 00:56:20 | 00:09:09 | - | +01:58 (173.) ● | +01:49 (967.) ● | +01:45 (1252.) ● | |
Radfahren | 26.8 km | 01:48:38 | 00:52:18 | 30.75 km/h | -01:01 (86.) ● | -01:38 (493.) ● | -02:55 (525.) ● |
Radfahren | 64.8 km | 02:54:55 | 01:06:17 | 34.4 km/h | -02:10 (79.) ● | -03:07 (460.) ● | -04:59 (494.) ● |
Radfahren | 90 km | 03:41:54 | 00:46:59 | 32.18 km/h | -01:44 (85.) ● | -02:27 (489.) ● | -03:44 (531.) ● |
Radfahren | 90 km | 03:41:54 | 02:45:34 | 32.62 km/h | -04:55 (84.) ● | -07:12 (477.) ● | -11:38 (511.) ● |
Wechsel | 03:46:55 | 00:05:01 | - | +01:25 (170.) ● | +01:19 (978.) ● | +01:13 (1240.) ● | |
Laufen | 0.8 km | 03:51:18 | 00:04:23 | 05:28 min/km | +00:21 (157.) ● | +00:18 (863.) ● | +00:12 (1043.) ● |
Laufen | 4.1 km | 04:08:08 | 00:16:50 | 05:06 min/km | -00:02 (118.) ● | -00:08 (648.) ● | -00:29 (763.) ● |
Laufen | 6.8 km | 04:23:53 | 00:15:45 | 05:50 min/km | +00:54 (140.) ● | +00:42 (785.) ● | +00:23 (957.) ● |
Laufen | 7.5 km | 04:27:49 | 00:03:56 | 05:37 min/km | +00:13 (140.) ● | +00:09 (790.) ● | +00:05 (957.) ● |
Laufen | 10.8 km | 04:46:36 | 00:18:47 | 05:41 min/km | +00:47 (134.) ● | +00:31 (739.) ● | +00:09 (897.) ● |
Laufen | 13.7 km | 05:02:21 | 00:15:45 | 05:25 min/km | +00:04 (117.) ● | -00:11 (628.) ● | -00:28 (754.) ● |
Laufen | 14.3 km | 05:06:22 | 00:04:01 | 06:41 min/km | +00:07 (123.) ● | +00:02 (690.) ● | -00:02 (837.) ● |
Laufen | 17.6 km | 05:25:12 | 00:18:50 | 05:42 min/km | +00:09 (119.) ● | -00:16 (638.) ● | -00:34 (780.) ● |
Laufen | 20.4 km | 05:41:03 | 00:15:51 | 05:39 min/km | -00:15 (107.) ● | -00:32 (589.) ● | -00:49 (709.) ● |
Laufen | 21 km | 05:45:04 | 00:04:01 | 06:41 min/km | -00:06 (98.) ● | -00:09 (554.) ● | -00:13 (663.) ● |
Laufen | 21 km | 05:45:04 | 01:58:09 | 05:37 min/km | +02:12 (122.) ● | +00:26 (668.) ● | -01:46 (806.) ● |
Total | 112.9 km | 05:45:04 | 05:45:04 | 19.63 km/h | +08:17 (123.) ● | +03:39 (756.) ● | -03:43 (658.) ● |